Pineapple: Proven Health Benefits, Calories, Juice Benefits

Pineapple is a delicious tropical fruit that is full of antioxidants, vitamins, and healthy nutrients. People have used pineapples for their anti-inflammatory properties, benefits to digestion, and to boost the immune system. Consuming more fresh pineapple chunks or pineapple juice can help you get your daily dose of vitamin C.

Source: Pineapple: Proven Health Benefits, Calories, Juice Benefits

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