At TED 2019, neuroscientist Matthew Walker argued that sleep deprivation is having a catastrophic effect on our health and safety—here are all the ways.
Source: You’re Not Getting Enough Sleep—and It’s Killing You | WIRED
At TED 2019, neuroscientist Matthew Walker argued that sleep deprivation is having a catastrophic effect on our health and safety—here are all the ways.
Source: You’re Not Getting Enough Sleep—and It’s Killing You | WIRED
Jogo Corpo Fechado 