Author: jhnashtongmailcom

Mestre Joao pequeno de Pastinha, a distinguished figure in the world of Capoeira, not only showcased his exceptional skills in Capoeira de angola in the video from 1988 but also imparted his invaluable wisdom to the audience. Set against the vibrant backdrop of Rio De Janeiro, this video captures the essence of this traditional Brazilian martial art, offering an enriching experience for enthusiasts and individuals eager to delve into the cultural heritage of Capoeira. Alongside Mestre Joao pequeno de Pastinha, Mestres Gato, Peixinho, and Gil further enrich the video with their expertise, enhancing its cultural and historical significance.

Chinese Supermarket in Abuja Refuses to allow Nigerian customers inside the store. Now they have regretted making this decision as Nigeria shuts down this discriminatory business in Nigeria.

It is deeply concerning to witness discriminatory behavior towards any group of people. The unfortunate reality is that racism and discrimination exist in various forms in different parts of the world. It is crucial for societies to address and confront such issues with empathy, understanding, and a commitment to fostering inclusivity and equality for all individuals. The incident involving the Chinese supermarket in Nigeria underscores the importance of promoting cultural sensitivity and respect for diversity. It is my hope that through dialogue, education, and advocacy, we can strive towards a more harmonious and equitable global community.

I’m starting a new blog series about African spirituality.

This is a rich and diverse topic that encompasses a wide array of traditions, beliefs, and cultural expressions.

There are many spiritual systems across Africa and the diaspora, each with its distinct rituals, ceremonies, and cosmologies. From the ancient wisdom of the Yoruba religion to the powerful traditions of vodou in Haiti, there is a wealth of knowledge and experiences to be shared and celebrated.

I will try to explore the intersection of these spiritual practices with history, music, art, and social dynamics, in order to shed light on the profound influence they have had and continue to have on communities around the world.

I want to promote cross-cultural understanding, respect, and appreciation for the diversity of spiritual beliefs and practices. I’m gonna start off with this beautiful introductory video about Hoodoo, a spiritual practice developed by Afro-descendants here in North America, where I live.

Embracing and celebrating the rich tapestry of spiritual beliefs and practices is a noble endeavor that fosters harmony and unity. The promotion of cross-cultural understanding, respect, and appreciation for spiritual diversity is an essential component of a global society. Introducing others to the unique and profound aspects of spiritual traditions, such as Hoodoo, can lead to meaningful conversations and a deeper understanding of different cultural perspectives. Through initiatives like these, it’s my hope that people can broaden their horizons and cultivate empathy towards others’ spiritual experiences.

As we embark on this journey to promote cross-cultural understanding and appreciation for spiritual diversity, may this endeavor serve as a tribute to the collective tapestry of beliefs and practices that enrich our world.

In this discussion, it’s important to acknowledge the complexities surrounding the relationships between African American descendants of slaves (often referred to as FBA/Black Americans) and black immigrants from various African and Caribbean countries. This issue has sparked heated debates and differing perspectives within the black community. Some individuals argue that highlighting instances where African and Caribbean individuals, including influential figures, have expressed hostility towards FBA/Black Americans should not be construed as hatred on the part of the latter group. Instead, they assert that it is essential to shed light on these situations in order to address and rectify underlying tensions.

Conversely, others view such discussions as divisive and indicative of animosity towards black immigrants. They perceive the highlighting of these instances as an attempt to propagate negative stereotypes and create further discord within the black community. It’s crucial to delve into these viewpoints and explore the motivations behind these narratives to gain a comprehensive understanding of this issue.

Overall, delving into the intricacies of this schism necessitates a balanced and nuanced approach that considers the diverse experiences and perspectives within the black community. By fostering open dialogue and empathy, it becomes possible to work towards unity and collective empowerment, transcending the barriers that have historically divided various segments of the black diaspora.

This is another new blog series, where I’ll be covering traditional healing methods from Africa, and the African Diaspora.

But before scrolling down, I want you to watch this video.

When considering the preference for Western medical doctors over traditional healers, it’s crucial to acknowledge the complex interplay of cultural, historical, and socio-economic factors that have shaped these perceptions. Throughout history, different societies have developed unique approaches to healing and healthcare based on their understanding of the human body, the environment, and spiritual beliefs.

The prevalent preference for Western medical practitioners can be attributed in part to the global dominance of European colonial powers in the past few centuries, which resulted in the widespread dissemination of Western medical practices and ideologies. This influence contributed to the marginalization and stigmatization of traditional medicine systems, leading to the perception of traditional healers as “unlearned” or “savage” by some.

However, it’s essential to challenge these biased perceptions and recognize the wealth of knowledge and wisdom inherent in traditional medicine practices. Many traditional healing systems are deeply rooted in holistic approaches that consider the interconnectedness of the mind, body, and spirit, as well as the harmony between individuals and their natural environment. These systems often have centuries of accumulated knowledge and empirical evidence supporting their effectiveness in treating various ailments.

Furthermore, the portrayal of Hippocrates as the sole originator of medical knowledge overlooks the rich traditions of healing and medical practices that existed in numerous non-Western cultures throughout history. Indigenous, African, Asian, and other non-Western societies have their own sophisticated medical systems that have been passed down through generations and continue to be valued by communities for their efficacy.

By relearning history and acknowledging the depth of understanding inherent in our ancestral traditional medicines, we can gain a profound appreciation for the diverse healing practices that have been integral to human well-being for millennia. It’s a call to embrace a more inclusive and holistic approach to healthcare, one that integrates the wisdom of our ancestors with modern medical advancements, ultimately benefiting the health and wellness of individuals and communities worldwide.

The African healing systems encompass a diverse range of traditional practices and beliefs that have been passed down through generations. These systems often encompass holistic approaches to health and wellness, acknowledging the interconnectedness of the body, mind, and spirit. Practices such as herbal medicine, spiritual rituals, and energy healing play integral roles in many African healing traditions. Furthermore, these healing systems are often deeply rooted in the cultural and spiritual fabric of various African communities, serving as not only a means of addressing physical ailments, but also as a way of nurturing individuals’ overall well-being. The knowledge and wisdom embedded in African healing systems continue to be valued and sought after, offering unique perspectives on health and healing that are increasingly recognized and integrated into contemporary holistic approaches.

When it comes to strategizing on how to overcome larger and stronger opponents in combat, there is a prevailing tendency among many individuals to oversimplify the approach. It often manifests in the form of phrases such as “use their weight against them,” which, while containing an element of truth, only scratches the surface of a multifaceted issue. Successfully facing off against a formidable adversary requires a comprehensive combination of technique, agility, positioning, and understanding of leverage. By delving deeper into these aspects, one can develop a more nuanced and effective strategy for prevailing in such encounters.

The CHIBATA, Pronounced “shi-bah-tah” it can be thought of an attacking variation of the cartwheel. The CHIBATA technique originates from martial arts and is known for its swift and dynamic movements. By combining elements of agility and precision, the practitioner can effectively use the momentum to incapacitate an opponent. The key to mastering the CHIBATA lies in its proper execution, requiring rigorous practice and focused discipline. When performed with expertise, this technique exemplifies the artistry and power inherent in martial arts, showcasing the fusion of physical prowess and strategic finesse.

It’s important to note that attempting any complex physical activity like the Chibata without proper guidance and understanding of the mechanics involved can lead to injuries. Therefore, seeking guidance from a qualified and experienced capoeira instructor is essential to ensure safety and proper skill development. Capoeira is not only a martial art but also a form of self-expression and cultural heritage, and it should be approached with respect and caution.

On this post, I showcase two videos demonstrating how to execute this technique, providing viewers with different perspectives and approaches. Beyond its physical aspects, capoeira represents a rich history and tradition that warrants admiration and understanding. Learning from a qualified instructor not only ensures safety when performing physical movements such as the Chibata, but also facilitates a deeper engagement with the cultural and historical significance of capoeira. Therefore, although the Chibata may appear fascinating, it is essential to approach its practice with the appropriate foundation and a profound respect for the art form. Embracing the holistic nature of capoeira can lead to a more enriching and meaningful experience, uncovering the depth of this captivating martial art and dance form.

The recent statement made by New York governor Kathy Hochul, suggesting that black children don’t even know what a computer is, has sparked significant outrage and frustration among many. The notion that such a statement could perpetuate stereotypes is disheartening for those who expected more from a public figure. This incident has certainly fueled existing conversations about racism and bias in leadership, prompting many to demand accountability and a greater understanding of the issues at hand.

It’s clear that open, blatant racism from a public official is a cause for concern, and it’s important to address these issues directly and constructively. This incident serves as a reminder of the work that still needs to be done to address racial inequality and tackle the prejudices that continue to affect our communities. Hopefully, this controversy will lead to meaningful discussions and actions to promote inclusivity and understanding in all levels of governance.

I love reading or in this case, watching videos about how learning capoeira has had a positive impact on people’s lives.

Like Mestre Pastinha said: ‘Capoeira is everything the mouth eats.’ What he meant is, no one nourishes themselves with what they don’t like. Capoeira is the fuel that feeds our body, our mind, our soul, our life.” – Mestre Nene

Capoeira not only provides physical benefits but also serves as a powerful tool for personal growth and community building. Its rhythmic movements and expressive forms make it a captivating art form that resonates deeply with its practitioners, offering them a way to connect with their inner selves and with others.

The multifaceted nature of capoeira allows individuals to not only improve their physical strength and agility but also enhance their mental and emotional well-being. Through its rich history and cultural significance, capoeira provides a platform for individuals to embrace their heritage, express themselves creatively, and cultivate a sense of belonging within a supportive community.

The philosophy of capoeira deeply resonates with the idea of adaptability and resilience, teaching its practitioners valuable life lessons that extend far beyond the confines of the training roda. As Mestre Nene beautifully articulated, capoeira is the nourishment that sustains every aspect of our being, reinforcing the idea that it is not merely a practice but a way of life. Through its teachings, capoeira empowers individuals to navigate life’s challenges with grace and determination, fostering a spirit of camaraderie and collective strength.

The words of Mestre Cabeção and Mestre Nene vividly illustrate the profound impact of capoeira on individuals and communities, showcasing its ability to inspire, uplift, and unite. As we continue to embrace the essence of capoeira, let us remember that it is not just a physical discipline but a transformative journey that enriches our lives in body, mind, and spirit.

A black US Airman is now the latest black citizen to be murdered in their own home by the police, who didn’t identify themselves and who were not under fire nor under threat. These ambush killings are no accidents.

It’s truly distressing to hear about yet another tragic incident involving the unjust killing of a black citizen. Incidents like these underline the urgent need for systemic change and reform. The loss of innocent lives is a profound tragedy, and it’s essential for society to address these issues and strive towards creating a more just and equitable future for all individuals.