ROOTS OF CAPOEIRA PART 3 – NEGO FUGIDO

Hello everyone.

Welcome to another addition to the “ROOTS OF CAPOEIRA” blog series, which explores the importance of Afro-Brazilian culture in Capoeira, highlighting the connection with the heritage of the AFRO-BRAZILIAN PEOPLE who express their creativity and resilience through art forms like dance, music, and storytelling. This rich cultural tapestry weaves together historical narratives and personal experiences, emphasizing how each element of Capoeira serves not only as a means of self-defense but also as a vital expression of identity and heritage. By understanding these cultural roots, I hope that you can appreciate Capoeira as both a self-defense practice and a unifying cultural expression celebrating shared heritage, where every movement and song embodies a story and every encounter reinforces the legacy of Afro-Brazilian culture. In delving into the interplay between tradition and innovation, we invite our audience to recognize Capoeira not only as a martial art but also as a living tradition, continuously evolving while remaining anchored in its historical significance.

In today’s installment…

What you see in the above video, is a festival called, Nego Fugido, which loosley translated means, Runaway Negro.

The nego fugido is an annual ritual performance in Acupe, Brazil, that reenacts the dehumanization of slavery and the struggle for emancipation. It serves as a form of memorial mediation where the Quilombola community reappropriates its history through a counter-narrative of oppression and resistance, linking art, politics, spirituality, and collective memory. The performance powerfully portrays the history of subjugated people and their tireless struggle for freedom from slavery, shedding light on the cultural richness and resilience often overshadowed by narratives of oppression. Participants create living images (tableaux vivants) that embody the memory of oppression and the resistance of those who were enslaved, communicating not just a story, but an experience etched in the hearts and minds of generations. In contrast to dominant historical accounts, Nego Fugido creates a sovereign counter-narrative from the perspective of those whose history has been suppressed or erased, serving as a radical assertion of identity and dignity. This ritual stands as a testament that the past is not a distant memory but a living influence on the present.

The ritual is a way for the Quilombola community to reclaim its past, reinterpreting its colonial heritage in the context of the present, imbuing contemporary culture with historical significance that resonates with today’s struggles for justice. It operates at the intersection of art, politics, spirituality, and the transmission of knowledge, fostering solidarity and common purpose among participants and the audience. The collective act prompts questions about whose voices shape historical memory and who determines the narratives that form a nation, inviting reflection on the nature of truth, memory, and the continual journey towards liberation. Through this performance, the Quilombola community not only honors the ancestors but also challenges prevailing injustices, forging a path towards a more inclusive future grounded in recognition and respect for all histories.

LAST NIGHT, I TOOK A JOURNEY INTO THE HEART OF CAPOEIRA

Greetings!!!

On the permanent section of this website, I referred to the musical side of Capoeira as the HEART of capoeira, a fitting title that encapsulates its essence. Last night, as the sun set and the atmosphere filled with vibrant energy, I embarked on a Journey into the heart of capoeira, immersing myself in its rhythm and soul. During this exploration, I encountered something truly special, a blend of sound and movement that resonated deeply with me. The melodies and beats seemed to tell stories of tradition, struggle, and celebration, offering insights that I believe are essential for anyone looking to understand this beautiful art form. It’s an experience I feel compelled to share with you, as the insights I gained shed light on the profound connections that unite us all through the music and movements of capoeira.

And below, is the conductor of that amazing journey, MESTRE NEGOATIVO.

Mestre Negoativo, a renowned Cultural Activist and Researcher of Afro-Mineira traditions, has dedicated his life to preserving and promoting the rich tapestry of Bantu and Vissungo heritage in Bela Horizonte, a city that pulses with cultural diversity. His unwavering commitment to this cause is vividly showcased in his deeply insightful book “Capoeiragem no País das Gerais”, where he explores the intricate history and significance of capoeira as a form of cultural expression and resistance. Beyond his literary contributions, he founded the Lamparina Cultural Center, a vibrant hub for the community, where workshops, performances, and discussions are held to educate and inspire future generations. Through his passionate efforts, Mestre Negoativo not only honors the legacy of his ancestors but also fosters a renewed sense of identity and pride among those who share these traditions.

And the journey he took us on was a journey of the iconic berimbau, an instrument deeply rooted in the cultural landscape of Brazil, where its rhythmic melodies echo the struggles and triumphs of capoeira’s history.

As we explored the origins of this unique musical tool, we delved into the rich traditions of the African diaspora, revealing the deep cultural heritage that informs the music and practices surrounding the berimbau. The craftsmanship involved in creating each berimbau is not merely a technical process but a profound art form passed down through generations, showcasing the skill and dedication of artisans who honor their ancestors through their work. Each berimbau, with its distinctive sound, serves as a bridge that unites communities in celebration and resistance, resonating with the struggles and triumphs of those who have come before and those who continue the fight for their rights.

Through engaging storytelling and captivating demonstrations, we came to appreciate the berimbau not just as a musical instrument, but as a vibrant symbol of resilience, artistry, and the powerful connection between past and present, illuminating the path of those who have played it for generations. We focused on 2 toques (rhythms) and their variations, intricately crafted and played by the revered Mestres of capoeira from the early 20th century, Mestres such as WALDEMAR, GATO, and TRAIRA, among others. These rhythms are essential to the art form, each carrying its unique stories and significance, creating a musical dialogue that captivates both the body and spirit.

And NO, I’m not gonna tell you what those toques were; you should have attended the class to uncover their mysteries, like we did.

But in case you want to listen to them, click on the video below.

Sidenote: In the picture below, you see 3 berimbaus, each with its own unique story and significance. The 2 on the left are new and belonged to my friend Gigante of Capoeira Batuque. (Shout out to you, Gigante, for translating Mestre Negoativo’s insightful words during our musical journey). These impressive instruments were brought here from Brazil about a month ago, carefully chosen for their resonance and craftsmanship, but they weren’t armed (strung up) until that evening to allow them time to acclimate to the local weather conditions, ensuring they would produce the best sound possible.
The blue berimbau on the right is mine, a cherished part of my capoeira practice. I bought it from Mestre Negoativo a few years ago, and from then until now, it still had a good sound—a strong, rich tone that filled the space around me. A GOOD sound, indeed. However, after Mestre took it and made a couple of adjustments, now it sounds AMAZING, with a clarity and volume that exceed anything I’ve experienced before, resonating in a way that captivates everyone who hears it. It’s incredible to see how a few tweaks from a master can elevate an already beautiful instrument to new heights.

Whenever I take a class with Mestre Negoativo, I am reminded that Capoeira is a profound expression of culture and nature, embodying fluidity and harmony in every movement. The intricate motions reflect animal grace, each gesture teaching a connection to our bodies and the environment that surrounds us. This connection not only fosters community energy but also cultivates a deep appreciation for the diverse elements of nature, helping to understand better our role in the larger tapestry of life. The rhythm of Capoeira serves as a reminder of the importance of balance and unity, resonating with the heartbeat of the earth.

The berimbau is also a manifestation of nature, embodying the rich cultural heritage that is profoundly intertwined with the natural elements surrounding it. Its sound resonates with the rhythm of the earth, evoking feelings of harmony and balance that invite introspection and contemplation. Traditionally crafted from materials such as wood and steel wire, the berimbau showcases the beauty of sustainability and resourcefulness in utilizing what nature provides, highlighting the importance of preserving these traditions while respecting the earth. As it echoes through the air, each note tells a story of community, spirituality, and the age-old connection between humanity and the environment, inviting us to reflect on our shared responsibilities toward the planet and each other while celebrating the art that brings us together in joy and solidarity.

The movements, infused with powerful ancestral narratives, bridge generations, weaving a complex history that honors the struggles and triumphs of those who came before us. Each session becomes a gathering, a ritual where individuals from diverse backgrounds unite, breaking the barriers created by modern society, and reinforcing the idea that our differences are what enrich our collective experience. Moreover, Capoeira transcends mere physicality, evolving into a philosophical journey that urges participants to seek deeper meanings in both practice and life. As we dance and create music, we are reminded of our innate connection to the natural world, celebrating not just the skills we develop, but the wisdom we gain through our ongoing relationship with both Capoeira and the environment.

As I said before, human beings, like various animal species, can be domesticated through societal norms from an early age, which suppress intrinsic qualities that embody our humanity. These norms often mold our behaviors, preferences, and aspirations, leading us to conform rather than explore our true selves. However, Capoeira serves as an antidote to this domestication; it is not merely a martial art but a vibrant cultural expression that encourages individuals to break free from societal constraints and rediscover their authentic selves. By engaging in its rhythmic movements and music, practitioners are given the opportunity to tap into their innate awareness, passion, and joy, ultimately leading to profound personal growth that transcends the boundaries of conventional self-expression. Through the dynamic interplay of dance, acrobatics, and music in Capoeira, individuals are invited to foster a deep connection not only with themselves but also with others around them, cultivating a supportive community that celebrates creativity and individuality. In this rich environment, practitioners learn to embrace their uniqueness and build resilience against societal pressures, allowing them to reconnect with their essence and pursue their dreams with renewed vigor and authenticity. As they immerse themselves in the history and philosophy of Capoeira, they also gain valuable life skills, such as adaptability and collaboration, which empower them to navigate the complexities of modern life with confidence and joy.

To all capoeiristas out there, if you get the opportunity to take one of Mestre Negoativo’s classes, take it! It will be one of the best decisions you ever make, as his teaching style is not only profound but also deeply rooted in the authentic traditions of capoeira. His ability to connect with students, whether you’re a beginner or an experienced practitioner, creates an environment that fosters growth and exploration. Don’t miss out on the chance to absorb his incredible wisdom and passion for capoeira.

 
 
 

Now, I want to switch gears a bit and tell you about a place that is special to Mestre Negoativo’s heart, and the hearts of the community of MARIA GORETTILAMPARINA.

LAMPARINA is a meaningful symbol for Mestre Negoativo and the MARIA GORETTI community, representing their collective memories and shared history that spans generations. It evokes deep emotions and connections through traditions and stories passed down over time, highlighting its vital role in their lives and the cherished significance it holds for everyone in the community. This emblem serves not only as a reminder of their past struggles and triumphs but also as a beacon of hope for the future, fostering a sense of unity and belonging among the members. Each flicker of its light resonates with the laughter, tears, and aspirations of the community, reminding them of their resilience and the enduring spirit that binds them together. The stories woven around LAMPARINA nurture a rich tapestry of identity, pride, and cultural heritage, making it an irreplaceable part of their everyday life and celebrations.

If you would like to learn more about Lamparina, and/or would like to donate, please check out the links below.

https://www.mestrenegoativo.com/

https://www.facebook.com/lamparinacultura/

https://www.mestrenegoativo.com/c%C3%B3pia-alumi%C3%B4-semeei-semente

And for those of you with mobile phones…

ROOTS OF CAPOEIRA: PUXADA DE REDE

The “ROOTS OF CAPOEIRA” blog series explores the importance of Afro-Brazilian culture in Capoeira, highlighting the connection with the heritage of the AFRO-BRAZILIAN PEOPLE who express their creativity and resilience through art forms like dance, music, and storytelling. It discusses the role of Capoeira elements, including the berimbau’s rhythm and traditional songs, in honoring ancestors and fostering community. By understanding these cultural roots, readers appreciate Capoeira as both a self-defense practice and a unifying cultural expression celebrating shared heritage.

In today’s installment…

The “Puxada de Rede” is a Brazilian folk art with rich and complex origins in the post-slavery period, representing not just the hard work of fishermen, many of them black, but also their resilience and connection to the sea. These fishermen found sustenance in fishing for the “xaréu,” a fish revered for its taste and significance in regional cuisine. The practice involves the intricate art of casting and pulling a large net, which requires not only physical strength but also teamwork and synchronization among the fishermen. This process is often accompanied by traditional songs and rhythms that reflect the hardships of life, paying homage to the struggles and triumphs of the community.

Today, the “Puxada de Rede” is meticulously preserved in vibrant performances, which are frequently associated with capoeira, creating a unique blend of art and cultural heritage that educates audiences about its historical context.

The net pulling emerged as a crucial means of sustenance for newly freed black individuals who, having been deprived of opportunities, showcased their resourcefulness and adaptability in the face of adversity. This practice, deeply rooted in the culture of the northeastern coast, focuses on fishing for the “xaréu,” which sought warm waters to spawn from October to April, making it not only a means of survival but also a seasonal tradition celebrated by the community. Fishermen would cast the net in the early morning or at night, pulling it only the next morning, a task that required the cooperation of many men, each contributing their skills and knowledge passed down through generations. During the pulling, the often sad songs echoing the fishermen’s experiences, combined with the rhythm of the drums and their synchronized feet, created a powerful atmosphere that served to motivate and unify the fishermen.

At the end of the fishing, heartfelt hymns of gratitude were sung, the fish were shared among the participants and with the community, and a joyous celebration began to honor the successful catch, fostering a sense of camaraderie and communal identity. The net pulling gave rise to a popular legend about a fisherman who fell into the sea and did not return, a story that reflects the dangers associated with this vocation. This tale has evolved into a folk theatrical performance that encapsulates the blend of fear, hope, and reverence for the sea. Capoeira, as a dynamic means of preserving the memory and spirit of Afro-Brazilian culture, incorporated the net pulling, representing the fishermen and their songs in performances that infuse beauty and respect into this ancient and laborious activity.

In some traditions, the net pulling is also performed as a treasured ritual in celebration of Iemanjá, the goddess of the sea, further highlighting the deep spiritual and cultural ties that connect the community to their environment and heritage. This captivating event draws together families and friends, who gather by the shoreline, adorned in white garments as a sign of purity and respect. As the sun rises, casting a golden hue upon the waves, participants engage in rhythmic chants and dances, invoking blessings for a bountiful catch and protection for their loved ones. The act of pulling the nets is not merely a practical endeavor; it symbolizes the collective strength and unity of the community, reinforcing their bond with the ocean and each other. In this way, the ritual not only honors Iemanjá but also serves as a vital reminder of the shared values and traditions that continue to shape their identity across generations.

What happens when we love our heroes too much?

This morning while getting ready for work, I came across this ingenious video, “The Boondocks Saw It Coming — We Just Didn’t Listen”. This video focuses on the episode, “The Trial of Robert Kelly”.

This episode serves as a cautionary tale, reflecting on Black America’s idolization of celebrities over truth and the implications of such reverence. This thought-provoking documentary not only showcases the complexities of our entertainment industry but also highlights how this adoration often blinds us to the flaws and wrongdoings of our idols. It compares its themes to the seismic shifts observed in the actual trials of R. Kelly and Sean “Diddy” Combs, thoroughly examining the complex issues of celebrity worship that permeate society, the sense of racial loyalty that complicates discussions around accountability, and the systemic failures within the justice system that often allow powerful figures to evade consequences.

Through powerful storytelling and incisive analysis, the documentary urges viewers to critically assess the cultural narratives surrounding these figures, probing deeper into how societal dynamics and historical precedents shape our responses to allegations of misconduct. The implications extend beyond individual cases, inviting a broader discourse on justice, moral responsibility, and the collective value we place on truth versus fame.

It poignantly touches on the cases of Tory Lanez and Jonathan Majors, highlighting a troubling trend of protecting influential men, often at the devastating cost of Black women, whose voices remain marginalized in these conversations. The film ultimately challenges viewers to grapple with the implications of supporting cultural icons while simultaneously seeking justice for the wronged, questioning whether it is truly possible to love the art while acknowledging the harm done by the artists behind it. Through this exploration, the documentary prompts a deeper reflection on our values and the narratives we choose to uphold.

Shoutout to the YouTube channel SPARKUP for creating and posting this incredible video, which showcases their unique approach to engaging and educational content. If you appreciate high-quality videos that inspire and inform, please click HERE to watch more amazing videos from this channel, where you can find a diverse range of topics that are sure to captivate your interest and expand your knowledge. Make sure to subscribe to stay updated with their latest releases and join a growing community of viewers who share a passion for learning and discovery!

BLACK MAN, YOU NEED TO CHECK THIS OUT!

I woke up, and this video popped up on my feed, and I knew I had to share this with you.

Rather than posting up some limited commentary, I’ve decided to just post the original YouTube description:

From a grainy 1954 filmstrip to the sharp wit of animated satire, from verses spoken in dim-lit poetry lounges to the piercing honesty of hip hop and candid interviews — this is the story of an unbroken thread.

Selling to the Negro. The Boondocks. Kanye West on Def Poetry Jam. Jay-Z’s The Story of O.J. Tupac Shakur speaking truth in 1992 about greed, power, and the American dream.

Across seventy years, these moments echo each other — each one revealing how race, wealth, identity, and image are braided into the fabric of America’s imagination. We see how ads once courted Black consumers with a smile, how satire stripped fame to its bones, how music and poetry wrestled with the cost of success, and how artists have fought — and sometimes surrendered — to the very systems they question.

This isn’t just history. It’s the same story retold in different tongues, from the polished pitch of Madison Avenue to the raw beats of the block.

The past and present stand face to face here, leaving us with one lingering question: has anything truly changed?

You know what’s really scary? Some of the things that was taught in that old film about negro spending habits are some of the same things my mother would teach me about buying things.

O VÍDEO DO DIA DA CAPOEIRA ANGOLA (7/18/25)

GREETINGS!!!

Capoeira Angola videos available online showcase its vibrant culture through music and movement, highlighting intricate footwork and acrobatics while celebrating Brazilian heritage and its historical context. These performances reveal the art form’s evolution as both self-defense and expression, emphasizing its legacy of beauty and resilience. They illustrate communal aspects, fostering connections among diverse individuals and demonstrating the power of art to unite across cultural barriers. Ultimately, these videos educate audiences about Capoeira as a living tradition, inspiring future generations to embrace its spirit.

In today’s installment, we have this game between Mestre Negoativo and Guaxini do Mar.

However, as good as that game is, Mestre Negoativo is more renowned for his musicality, which transcends mere entertainment to touch the depths of cultural expression. His unique blend of rhythms and melodies captivates audiences, often transforming traditional sounds into a modern masterpiece.

The intricacy of his compositions reflects a deep respect for his heritage, as he weaves together influences from various genres, creating an auditory experience that resonates with people of all ages. As he performs, it’s not just music that fills the air, but a rich narrative that tells stories of resilience and joy, which further enhances the emotional connection between the performer and his listeners.

This dynamic transformation serves as a bridge, linking generations and reminding us of the powerful role music plays in shaping community and identity. In every note and beat, Mestre Negoativo showcases not only his talent but also his passion for cultural storytelling, thereby leaving an indelible mark on the hearts of those fortunate enough to witness his artistry.

O VÍDEO DO DIA DA CAPOEIRA ANGOLA (6/8/25)

There are a plethora of Capoeira Angola videos which showcase the vibrant culture and community aspects of this martial art, featuring intricate movements and traditional music that create a captivating atmosphere. These recordings reveal various styles and insights from masters, highlighting the historical contexts of struggle and celebration inherent in this Brazilian tradition. The dedication of practitioners emphasizes the art’s beauty and resilience, as performances convey perseverance and cultural pride, while also demonstrating the importance of camaraderie and respect that fosters connections among diverse individuals.

In today’s installment, YouTuber THE ETHNIC EXPLORER takes a day to explore the rich history and vibrant culture of Capoeira de Angola. He heads down to the historic Jackson Ward of Richmond, Virginia, a neighborhood known for its deep roots in African American heritage, to meet up with a diverse group of angoleiros who share a passion for this unique martial art and its accompanying music and dance. Joining them in the roda, he not only witnesses the incredible skill and camaraderie among the practitioners but also learns about the traditions and philosophies that underpin Capoeira de Angola.

I really like to see stories like this, as they shed light on aspects of culture that often go unnoticed in our fast-paced world. When I first encountered Capoeira, it was an eye-opening experience for me in the sense that I’ve never encountered anything quite like it before; the energy, rhythm, and sense of community were palpable, making me feel as if I had stepped into a vibrant world where history and art intertwined seamlessly. Watching this mini-documentary, I was not only happy to see this man’s experience but also deeply moved by the passion and dedication of everyone involved in this beautiful art form. It stirred in me a longing to delve deeper into the stories behind such cultural expressions.

Cheers to experiencing new things in life and continuing the spirit of exploration of many things, for it is through such journeys that we gain a deeper understanding of our shared humanity and the beauty of different cultures, embracing the lessons they impart and the connections they foster among us all, encouraging unity in diversity. As we step outside of our comfort zones and delve into the unknown, we discover not only the richness of other traditions but also reflect upon our own beliefs and values, enriching our perspectives. These experiences open our hearts and minds, allowing us to foster empathy and compassion, as we learn to appreciate the intricacies of life lived through different lenses, ultimately paving the way for a more harmonious coexistence in this wonderfully diverse world we inhabit.

I JUST HAD THE BEST WEEKEND EVER!

Greetings!

Last Friday morning (5/30/25), I arrived in Oakland for the long-awaited 10th anniversary celebration of Grupo No balanco D’Angola, a prestigious Capoeira Angola group that has made significant contributions to the community, which I previously wrote about in detail (Click HERE). The atmosphere was charged with anticipation as friends, families, and Capoeira enthusiasts gathered to honor a decade of dedication to this unique art form. The weekend was filled with excitement and learning, featuring a series of fascinating workshops led by the renowned Mestre Moraes and his talented student Mestre Kenji, who hails from Japan. Master Moraes’s deep knowledge and passion for Capoeira Angola shone through as he expertly guided us through various drills and practices. These workshops focused on fundamental movements, intricate techniques, principles, and the essential music of Capoeira Angola, immersing participants in the rich cultural heritage of this beautiful art form. As we practiced, the energy of the group soared, fostering a spirit of camaraderie that transcended borders and backgrounds. On the last day, there was a roda and a barbecue in the host Sergio’s backyard, where laughter and celebration echoed, allowing all to connect, share stories, and reflect on their journey within the world of Capoeira. The warmth of the community and the joy of movement created lasting memories that would resonate long after the event concluded.

Hence, this blog post.

A highlight of the event was undoubtedly Mestre Moraes taking the time to share his personal insights about his transformative journey in Capoeira, including anecdotes that resonate deeply with both seasoned practitioners and novices alike. He emphasized what it truly means to be a dedicated and authentic angoleiro, offering wisdom that is both inspiring and enlightening for everyone involved. Additionally, the sense of community and camaraderie that blossomed throughout the weekend made the experience even more memorable and impactful for all who attended.

And it’s always great to see some of the Capoeira Angola fam from SoCal…

In case you’re wondering, the guy next to me is Brian Shields, a dedicated student of Capoeira Angola with Ngolo Preto Velho, based in the San Bernadino area.

You’re not gonna see pictures or videos of this event on this blog, basically because I went there to celebrate and to LEARN, not for some photo ops. However, I will show you some photos of the individuals below.

Of course, the man to the far left in this picture needs no introduction, but I’m gonna do it anyway.

MESTRE MORAES, who began training in Capoeira de Angola at age 7, founded Grupo Capoeira Angola Pelourinho (GCAP) in 1980 to preserve traditional teachings and return to capoeira’s philosophical and African roots, particularly from Angola. He aimed to create a space free from commercial influences, honoring his mentors’ legacy while preserving capoeira’s authenticity. GCAP serves as a guardian of capoeira’s history and as a platform for education and cultural exchange, promoting understanding among practitioners through workshops and community events, thereby reinforcing cultural identity in a changing world.

Yes the video is in Portuguese, but like I always say, if you’re in Capoeira and you don’t know Portuguese, then you should learn.

The man between me and Mestre Moraes is Contra Mestre Sergio Bittencort Ferreira, founder of Grupo No Balanco D’Angola and main host of the event. He grew up in Belo Horizonte, a city rich in culture and tradition, where he began practicing Capoeira Angola with GCAP at a young age. His early experiences in this vibrant environment ignited a deep passion for the art form, and he quickly became an accomplished capoeirista. Over the years, he has dedicated himself to not only mastering the techniques of Capoeira Angola but also to preserving its rich history and cultural significance. Through his teaching, he aims to inspire the next generation and ensure that the traditional elements of Capoeira Angola are transmitted and appreciated by all, thus fostering a vibrant legacy that celebrates its roots while embracing the future.

Here he is in action:

Now, the man standing next to me is Kenji Shibata, known as MESTRE KENJI.

He has dedicated over 20 years to promoting Capoeira angola in Japan through GCAP. His commitment to the art includes not only mastering its skills but also teaching and nurturing new practitioners, instilling values of discipline, respect, and community. He actively organizes workshops and cultural events that enhance understanding of Capoeira angola, bridging cultural gaps and ensuring its traditions are preserved. Kenji inspires students to embrace Capoeira as a means of personal growth, creating a supportive environment that fosters self-expression and cultural pride.

Now, my weekend cannot be complete by talking about this man here with me, Daniel Mattar, a very skilled Angoleiro, totally dedicated to Capoeira Angola, not to mention a great father and gentleman. His passion for Capoeira Angola is truly inspiring; it’s evident in the way he moves, blending agility and grace with resilience and strength.

Once again, I wish I knew more about his story in Capoeira Angola. I’m not even sure of what title he holds (I think it’s treinel, but I could be wrong). Man, I gotta learn to start interviewing people.

However, I do know that he hails from the vibrant city of Rio de Janeiro, a hub of cultural richness and diversity. Before he joined the respected Grupo No Balanco D’Angola, he was with the renowned Group Fundacao Internacional Capoeira Angola (FICA for short), where he honed his skills and embraced the deep philosophical roots of this beautiful art form. Daniel’s journey not only embodies the essence of Capoeira but also reflects his commitment to nurturing the next generation, as he often shares his knowledge and experiences with young practitioners, instilling in them the same love and respect for the traditions of Capoeira Angola that he holds dear.

Before I left Oakland to come back home, I took a moment to pay my respects to MESTRE THEMBA and the good people at Grupo Ngolo Preto Velho, who have also played significant roles in my journey and the community I cherish. Their wisdom and guidance have been invaluable, and visiting them always fills me with a sense of peace and gratitude.

What you’re seeing below is the sun rising in the early morning, casting a beautiful golden hue across the sky at Union Station in Downtown Los Angeles, an hour and a half before I made it home. The quiet of the early morning blended seamlessly with the hustle and bustle that awaited as the city began to wake, reminding me of the contrasting energies that exist in life.

Once again, I want to extend my heartfelt gratitude to Mestres Moraes and Kenji, CM Sergio, Alma (HAPPY BIRTHDAY TO THE BOTH OF YOU!!!), Daniel, Kofi, Jeff, and all of you at Grupo No Balanco D’Angola for all of the love and camaraderie you’ve shown us guests. Your warm hospitality has truly made our experience unforgettable, allowing us to feel like part of your vibrant community.

The passion you have for capoeira Angola is palpable and inspiring, igniting a shared enthusiasm that resonates deeply within all of us. It’s in the smiles we exchanged during practice, and the incredible connections we’ve made that showcase the essence of what you embody as a group. We deeply appreciate the dedication and effort you put into nurturing both your craft and your visitors, creating an atmosphere where everyone feels welcome and valued. Thank you for making our time together so enriching and memorable; we look forward to many more moments shared in the spirit of capoeira.

Axe!

Oh, and one more thing. Thank you Sergio for the beautiful event shirt:

Well it was beautiful until it took a 8 hour bus ride in my luggage. And I promise I’ll be wearing it in STYLE one day… After I lose some weight.

NO BALANCO D’ ANGOLA 10 ANOS

Greetings!

This is one of my favorite videos of MESTRE MORAES.

In this video, he, along with Mestres João Grande, Cobra Mansa, Mestre Themba, and Mestre Nego Gato, performed at the Center for Research in Black Culture in Schoemberg, New York, in 1990 in a wonderful display of skill, dexterity, and respect. This event marked a significant milestone as it was one of the 1st public demonstrations of Capoeira Angola here in the U.S.A., a style rich in history and cultural significance. FOR 45 YEARS NOW, he has dedicated his life to spreading this beautiful art of Capoeira Angola all over the world, inspiring countless practitioners and enthusiasts alike. His relentless passion has not only increased awareness of Capoeira but has also fostered a deeper appreciation for its roots and traditions.

Here he is below, in his first visit to the island nation of Japan, where he shared the rhythms and teachings of Capoeira,planting seeds, and creating connections with a new generation of students eager to learn about this vibrant martial art form and its philosophical underpinnings.

And speaking of new generations…

The man playing with Metsre moraes in this video, who is also featured in the previous video, is named Kenji Shibata, who is now recognized as MESTRE KENJI.

For over 20 years, he’s been holding it down for GCAP, helping to establish and grow Capoeira angola in his nation of Japan. With a deep commitment to the art form, Kenji has dedicated himself not only to mastering the skills inherent to Capoeira but also to teaching and nurturing a new generation of practitioners, instilling in them the values of discipline, respect, and community that are fundamental to this unique martial art.

Through his relentless efforts, Kenji has played an instrumental role in bridging cultural gaps and promoting the rich traditions of Capoeira angola in Japan, solidifying its place within the global Capoeira community and ensuring that its teachings and heritage are preserved for future generations. His dedication goes beyond mere practice, as he tirelessly organizes workshops, cultural exchanges, and community events that foster understanding and appreciation for this vibrant art form.

As he continues to inspire those around him, Kenji remains a beacon of passion and perseverance, championing the art that has transformed not only his life but also the lives of countless others in his country. His influence is felt in the hearts of many, as he imparts the values of discipline, creativity, and respect that Capoeira embodies, encouraging his students to embrace the dance as a means of personal growth and cultural pride. By creating a supportive environment, Kenji empowers individuals to express themselves and connect with their roots, ensuring that the spirit of Capoeira angola thrives in Japan for years to come.

So, you may be asking me, “Why bring these 2 amazing mestres up now, John?”

Yeah, like I really need a reason to blog about 2 AMAZING Capoeira Angola Mestres on my blog about CAPOEIRA ANGOLA.

However, the reason I’m blogging about them now is because on the weekend of May 30th – June 1st, BOTH mestres are coming to the Bay Area for Grupo No Balanco D’Angola’s 10th year celebration, and I’m gonna be there!

It will be a full weekend of Capoeira Angola, where you will have the unique opportunity to learn from renowned Mestres Moraes and Kenji. This event promises to be an immersive experience, filled with workshops, performances, and community gatherings that honor the rich history and cultural significance of Capoeira.

We will be celebrating not only 10 years of No Balanço D’Angola but also the dedication and passion that our community has shown in keeping this beloved tradition alive for future generations. Over the past decade, we have witnessed a remarkable journey filled with unforgettable moments, extraordinary performances, and a deep sense of unity among practitioners and supporters alike. This milestone is a testament to the hard work and commitment of everyone involved, from their talented instructors like Contramestre Sergio Ferreira, to their enthusiastic students. Their growth is not merely quantitative; it reflects an ever-deepening connection to our roots and an unwavering commitment to excellence.

Don’t miss the chance to be part of this vibrant celebration that showcases the spirit and artistry of Capoeira Angola! Join us as we honor the rich cultural heritage of our art form, immersing ourselves in the rhythms, movements, and values that define us, all while inspiring a new generation to carry on the legacy that has brought us all together. Your participation is not just welcomed; it is essential as we forge ahead, ensuring that the flame of our passion continues to burn brightly for years to come.

I hope to see you there!!!

O VÍDEO DO DIA DA CAPOEIRA ANGOLA (5/21/25)

GREETINGS!!!

Capoeira Angola videos showcase the vibrant culture and community aspects of this martial art, featuring intricate movements and traditional music that create a captivating atmosphere. These recordings reveal various styles and insights from masters, highlighting the historical contexts of struggle and celebration inherent in this Brazilian tradition. The dedication of practitioners emphasizes the art’s beauty and resilience, as performances convey perseverance and cultural pride, while also demonstrating the importance of camaraderie and respect that fosters connections among diverse individuals.

In Today’s installment, we have two views of the same game. this game is between Contramestre Boneco, and Professor Neve Angola. Here, we have a view from the outside of the roda.

And here is a inside look.

In both views, you can see the beauty of Capoeira Angola, a rich and dynamic art form that blends elements of dance, martial arts, and music into a captivating performance. The intricate movements of the practitioners, coupled with the rhythmic beats of traditional instruments, create a mesmerizing spectacle that draws in spectators and participants alike.

The vibrant cultural expression of the Afro-Brazilian community encapsulates their history and resilience, offering a profound experience that connects the past and present. This dynamic representation of identity is not merely an art form; it is a rich tapestry woven from the threads of ancestral traditions, social struggles, and the spirit of joy that permeates their celebrations. Through movement, song, and visual elements, it conveys stories of struggle and triumph, promoting appreciation and understanding of their contributions to Brazil’s cultural landscape, as it spreads and enriches people all over the world.

Festivals infused with rhythm and dance serve as a reminder of their enduring legacy and bring together diverse communities, fostering unity and respect. Every note played and every step danced invites individuals to engage with the historic narratives that shape the Afro-Brazilian experience, ensuring that their voices continue to resonate through time.