A MESSAGE FROM THE PROFESSOR

The recent and deeply troubling incident in Chicago, where an Indian man not only openly threatened and physically assaulted a group of Black women but then brazenly attempted to mislead law enforcement about his actions, serves as a powerful and distressing clarion call for the urgent implementation of robust anti-Black hate crime legislation.

This event, far from being an isolated occurrence or an anomalous outlier, powerfully illuminates a persistent, often unacknowledged, and deeply entrenched vulnerability that continues to plague Black communities across the nation. It lays bare a reality that demands immediate and comprehensive legal redress.

This particular incident goes beyond merely demonstrating the critical necessity of such a law; it also, and perhaps more unsettlingly, offers a stark preview of where its most vocal detractors are likely to emerge. It suggests that resistance to such vital legislation will not solely emanate from the predictable, historically oppositionary sources. Rather, it reveals that a significant, and perhaps even the most vehement, opposition will tragically come from within the very “people of color” and “minority” communities that are often uncritically presumed to be natural allies in the overarching fight against racial injustice. This unexpected and deeply problematic opposition fundamentally complicates the often-simplified narrative of shared struggle. It compels a critical and uncomfortable examination of how different minority groups perceive and experience racism, and, most crucially, how some within these groups might inadvertently, or even actively, perpetuate and reinforce anti-Black sentiment, thereby undermining the collective pursuit of true equity.

The Chicago incident functions as a stark and undeniable reminder that while all minority groups can, and indeed do, face various forms of discrimination and prejudice, the specific, profound, and enduring history and ongoing reality of anti-Black racism in America are distinct. They are rooted in a unique historical legacy of slavery, Jim Crow, and systemic oppression that demands and necessitates targeted legal protections. The call for comprehensive anti-Black hate crime legislation is not intended, in any way, to diminish or invalidate the deeply painful experiences of other marginalized groups. Instead, its explicit purpose is to specifically address the unique, pervasive, and often life-threatening nature of violence, prejudice, and systemic discrimination that is disproportionately directed at Black individuals. This tragic incident vividly illustrates that the fight for racial justice is not a monolithic struggle with a singular narrative or a universally understood enemy. It underscores that solidarity, while highly desirable, cannot be simply assumed, particularly when confronting the deeply entrenched biases, both overt and subtle, that regrettably lead to horrific acts of violence like the one witnessed so disturbingly in Chicago.

In a related and equally vital note, immense gratitude and a heartfelt shoutout are extended to the insightful professor for generously uploading this profoundly illuminating video. Their unwavering dedication to sharing knowledge, fostering critical understanding, and sparking necessary dialogue around these complex issues is truly commendable and invaluable to the ongoing discourse. For those eager to delve deeper into the professor’s extensive body of work, to explore their rich and diverse collection of educational content, and to gain further insight into these critical societal challenges, a direct invitation is extended: please click HERE to access their comprehensive YouTube channel. This resource offers a crucial avenue for continued learning and engagement with these pressing matters.

THE MOMENT OF TRUTH FRIDAY CRIME REPORT (10/17/25)

Every Friday morning, PROFESSOR BLACK TRUTH hosts “The Friday Crime Report,” a program focused on systemic racism, economic inequality, and police brutality affecting the black community. It raises awareness and promotes advocacy, fostering dialogue for policy change and community engagement.

In Today’s installment…

Barbara Lee, a prominent political figure, has transitioned from her distinguished career in Congress to serve as the mayor of Oakland, a vibrant city known for its diverse community and progressive politics. Her election as mayor marked a new chapter in her public service, bringing her leadership and experience directly to the local level.

However, her tenure as mayor has not been without its challenges. A disturbing incident arose when a racist individual from a neighboring town began sending her a barrage of hateful and threatening emails. These communications were not merely offensive; they contained explicit death threats, directly targeting Mayor Lee due to her race and position. This malicious act highlights the ongoing struggle against racism and the dangers faced by public figures who challenge systemic inequalities.

The nature of these threats raises a critical question: will such a direct and alarming assault on a member of the Congressional Black Caucus (CBC) be sufficient to galvanize action towards prioritizing and passing a federal hate crime law specifically designed to protect Black Americans? The existing legal framework for hate crimes may not fully address the specific vulnerabilities and historical targeting experienced by the Black community. The incident with Mayor Lee serves as a stark reminder of the urgent need for comprehensive legislation that unequivocally criminalizes acts of violence and intimidation motivated by racial animus, ensuring justice and safety for all.

—–Special Acknowledgment:

A heartfelt shoutout and immense gratitude to the professor for generously uploading this insightful video. Their dedication to sharing knowledge and fostering understanding is truly commendable. For those eager to delve deeper into the professor’s work and explore their extensive collection of educational content, you are invited to click HERE to access their YouTube channel.

STREETFIGHTING vs. SELF DEFENSE TRAINING, WITH MICHAEL JAI WHITE

Street fights are fundamentally chaotic and unpredictable, a stark departure from the controlled and regulated environment of a boxing ring. The old adage, “Fear creates hesitation and hesitation causes your worst fears to come true,” resonates deeply in the context of real-world violence. Individuals who have experienced multiple violent confrontations understand that these situations rarely unfold according to any imagined scenario. Instead, what truly ensures safety and survival is a complete absence of hesitation coupled with the ability to make rapid, logical decisions under immense psychological and physical pressure.

This critical ability was a cornerstone of Mike Tyson’s extraordinary success and his formidable reputation in the ring. His formative years, spent engaging in street fights, ingrained in him a primal, almost automated switch that enabled him to react instantly and decisively. He didn’t merely learn the techniques of boxing; he learned the brutal realities of survival and domination within highly chaotic and dangerous environments. This street-honed instinct, when combined with his formidable boxing skills and physical prowess, transformed him into an unparalleled force to be reckoned with.

The ultimate lesson gleaned from this is unequivocally clear: always be prepared, both mentally and physically, because being “caught slipping”—being unprepared or complacent—can have truly dire and irreversible consequences. In the harsh reality of a street fight, there are no established rules, no defined rounds, and no neutral referee to intervene—only the raw, unfiltered, and often brutal reality of survival. The stakes are absolute, and the outcome is often decided in a matter of seconds, making the capacity for immediate, decisive action paramount.

O VÍDEO DO DIA DA CAPOEIRA ANGOLA (9/17/25)

Capoeira Angola videos online showcase its vibrant culture through music and movement, highlighting its evolution as a form of self-defense and expression that integrates elements of acrobatics, rhythm, and strategy. They demonstrate intricate techniques with astounding agility while exploring the rich history of Capoeira, emphasizing community connections and the art’s ability to unite diverse individuals from various backgrounds and social groups. These videos educate viewers about Capoeira as a living tradition that inspires future generations, illustrating its values of resilience, creativity, and cultural pride, while inviting participation in this unique blend of dance and martial arts. Additionally, they often feature interviews with seasoned practitioners who share insights into their personal journeys, revealing how Capoeira has impacted their lives and fostered a sense of belonging. With each performance, these videos not only entertain but also serve as a vital resource for understanding the depth and significance of Capoeira, ultimately appreciating this dynamic art form as a means of cultural expression and unity.

Today, I recount a very special day for me.

A Day of Capoeira, Community, and Giving Back in MacArthur Park

This is the story of a memorable day, captured in two special videos, marking my first public Capoeira game. While I might be my own harshest critic, and I can’t claim instant mastery, the experience itself was profound. We gathered that day alongside Solsinmotion, who, in collaboration with Revolutionary Autonomous Communities (RAC), had generously volunteered to provide fresh, organic food to the MacArthur Park community, all while showcasing the vibrant art of Capoeira.

From noon until a little after 2 PM, our Capoeira demonstration unfolded. The rhythmic movements, the music, and the energy captivated the community. It was a powerful display of culture, athleticism, and the spirit of collaboration.

Following our performance, we lent a hand to RAC, assisting them in organizing and distributing the much-needed food to the grateful residents of MacArthur Park. It was truly inspiring to witness the direct impact of these efforts, as the smiles on the faces of the families we helped added a profound sense of fulfillment to our work. Many of the residents expressed their heartfelt gratitude, sharing stories of their challenges and the importance of community support during difficult times. We also had the opportunity to engage with the local volunteers, who brought their own enthusiasm and dedication to the cause, making the day even more memorable. For a more detailed account of that day’s events, you can find a comprehensive blog post HERE.

Reflecting on that day, one particular lesson from Charles still resonates deeply within me: the fundamental essence, the very glue that binds Capoeira together, is COMMUNITY. This insight has only grown stronger with time. Community is not merely a collection of individuals; it is the vital force that brings people together, fostering shared experiences, mutual support, and collective growth. It’s about building connections, learning from one another, and creating a sense of belonging that enriches us all. The day in MacArthur Park was a powerful testament to this truth, demonstrating how the synergy of Capoeira and community engagement can create a truly meaningful and impactful experience for everyone involved.

I FINALLY SEE YOU, DAD.

All of you parents out there, we see you. Your tireless efforts, the love and patience you embody every day, do not go unnoticed. From the sleepless nights to the endless activities, you juggle responsibilities with grace, all while nurturing your children’s dreams and aspirations.

Each milestone your child reaches is not just a celebration for them, but a testament to the hard work and dedication you invest in their future. As you witness their growth and development, it’s essential to acknowledge the countless hours of patience, guidance, and love that you’ve poured into this journey. Your resilience in the face of challenges is inspiring, serving as a beacon of strength for your child and those around you.

As you navigate this rewarding yet often overwhelming journey, remember that you are not alone; we are all in this together, sharing in the triumphs and trials that parenthood presents. Embrace the joy of these moments, for they are the building blocks of a bright future filled with possibilities.

MALICIA AS A GAME OF POWER (10/16/25)

Welcome to MALICIA AS A GAME OF POWER, a blog series that delves deeply into the intricate strategies of human interactions, encompassing a wide range of topics including communication, conflict resolution, negotiation, and manipulation. This series not only discusses the nuances of leadership and personal branding but also explores the crucial aspect of online reputation management in today’s digital landscape. By providing a rich collection of practical strategies aimed at enhancing influence and fostering meaningful relationship-building, it equips readers with the tools necessary to navigate complex interpersonal dynamics. Moreover, through thorough analysis and a diverse array of examples drawn from real-life scenarios, the series aspires to empower readers, enabling them to master the art of successfully navigating interpersonal relationships and emerging stronger in their personal and professional lives.

In this installment, we will explore the 37th law of power from the book, the 48 laws of power by Robert Greene. You can buy a copy by clicking HERE.

Law 37: Create compelling spectacles

The Art of Theatrical Power: Crafting Spectacles to Command Attention

To truly wield influence and establish an aura of undeniable authority, one must master the art of the theatrical. This involves more than mere presentation; it’s about the deliberate creation of compelling spectacles, utilizing striking imagery and symbolic gestures to captivate the imagination and command the respect of those around you.Creating Compelling Spectacles

The essence of power lies not just in what is said or done, but in how it is perceived. By meticulously crafting events and interactions into memorable spectacles, you transform ordinary moments into powerful statements.

  • Striking Imagery: Visuals are paramount. Consider every element of your presentation – from your attire to your environment – as a brushstroke in a larger painting. Employ aesthetics that are bold, memorable, and resonate with the message you wish to convey. Think in terms of dramatic contrasts, elegant simplicity, or lavish grandeur, depending on the desired effect. The goal is to create an image that imprints itself on the minds of observers, making your presence unforgettable.

  • Symbolic Gestures: Beyond the purely visual, symbolic actions carry immense weight. A carefully chosen gesture, a specific ritual, or a deliberate act can communicate volumes without a single word. These gestures can be subtle, such as a particular way of entering a room or holding a gaze, or more overt, like a ceremonial act or a public demonstration. The power of a symbolic gesture lies in its ability to evoke deeper meanings and associations, reinforcing your intended image of authority and importance.

Staging Spectacles for Impact

The world is your stage, and every interaction is an opportunity to heighten your presence. It’s not enough to simply exist; you must project an elevated reality.

  • Strategic Planning: Every public appearance, every meeting, and even casual encounters can be subtly orchestrated. Consider the setting, the timing, and the audience. How can you arrange these elements to maximize your impact? This might involve controlling the flow of information, setting a specific mood, or even choosing the specific individuals who will witness your display.
  • Controlled Performance: Your demeanor and actions are central to the spectacle. Maintain an air of control and composure. Every movement, every word, and every silence should be purposeful, contributing to the overall impression of power. Practice your presence, observing how others react to you and adjusting your performance accordingly.

Dazzling by Appearance

Your appearance is your most immediate and potent tool in crafting a compelling spectacle. It is the first message you send, and it speaks volumes before you utter a single word.

  • Deliberate Style: Fashion is not merely about clothing; it’s a form of non-verbal communication. Every garment, accessory, and grooming choice contributes to the narrative you wish to tell. Dress to impress, to intimidate, to inspire awe, or to convey any desired quality. Understand the psychology of color, fabric, and silhouette, and use them strategically to reinforce your chosen persona.
  • Impeccable Presentation: Beyond the specific style, an impeccable presentation signifies attention to detail and a high regard for oneself. This includes flawless grooming, well-maintained attire, and an overall polished demeanor. Such attention to detail projects an image of competence, discipline, and self-respect, all of which contribute to an aura of power and influence.

By mastering these elements – creating compelling visual and symbolic spectacles, strategically staging your presence, and dazzling through meticulous appearance – you can cultivate an irresistible aura of power that commands attention and influences those around you.

Ethical Application of the 37th Law of Power: Creating Compelling Spectacles

The 37th Law of Power, as articulated by Robert Greene in The 48 Laws of Power, is: “Create Compelling Spectacles.” The original intent of this law is to draw attention to oneself, use visual drama and arresting symbols to distract from mundane reality, and inflate one’s presence. In a purely ethical framework, however, this law can be transformed from a tool of manipulation into a principle for impactful, memorable, and morally sound communication and leadership.I. The Ethical Imperative: Spectacle for Good

The core ethical shift is moving from using spectacle to deceive or distract to using spectacle to illuminate, motivate, and inspire around a genuinely positive or necessary message.

  • From Concealment to Clarity: Instead of using spectacle to hide flaws or create a false image, the ethical application uses it to make truth and important messages more visible and engaging.
  • From Self-Aggrandizement to Collective Upliftment: The focus shifts from boosting one’s own ego to galvanizing a team, a community, or a public around a shared vision or goal.
  • From Manipulation to Motivation: The dramatic element should be a force that encourages voluntary action, fosters excitement, and reinforces positive values, not one that coerces or tricks an audience.

II. Framework for Ethical Spectacle Creation

Applying the 37th Law ethically requires a structured approach that prioritizes authenticity and impact.

Ethical PrincipleStrategic Application (Ethical Spectacle)Example of Ethical Implementation
AuthenticityThe core message or accomplishment must be genuine. The “spectacle” simply enhances and dramatizes the real value.A company launching a sustainable product doesn’t just issue a press release; they create a public, visually stunning demonstration of the product’s environmental impact and invite genuine user feedback.
Purpose-DrivenThe spectacle must serve a clear, positive purpose: educating, inspiring, commemorating, or driving necessary change.A non-profit organization holds an elaborate, emotional, and visually powerful public memorial to honor victims of a crisis to raise awareness and drive policy change.
InclusivityThe dramatic staging should invite participation and make the audience feel like part of the event, rather than just passive observers of the “star.”A team leader doesn’t take all the credit; they orchestrate a highly visible, celebrated “victory parade” where every contributor is individually spotlighted and recognized.
Substance over FlashThe drama must never overshadow the underlying content. The visual element is a vessel for the substance, not a replacement for it.A politician delivers a critical speech about a complex policy issue. They use carefully chosen, powerful visual aids and compelling storytelling to simplify the concept, not to distract from the details.

III. Practical Ethical Strategies

To execute this law ethically, one must master techniques that amplify presence without resorting to deception:

  1. Symbolic Resonance: Use symbols, colors, and metaphors that have deep, positive, and relevant meaning to your audience. This creates an immediate, emotional connection that reinforces the sincerity of the message. For example, a “torch passing” ceremony to signify leadership transition is a powerful, ethical spectacle.
  2. The Art of Presentation and Environment: Understand that the setting is part of the message. A clean, well-designed environment (physical or digital) signals respect for the audience and confidence in the content. For example, meticulously staging a presentation area to reflect the values (e.g., minimalism for efficiency, vibrant colors for creativity) being discussed.
  3. Strategic Use of Silence and Contrast: Ethical spectacle is not always loud. The deliberate use of silence, strategic pauses, or radical shifts in tone can draw the audience in, highlight a critical point, and create dramatic impact without needing exaggeration.
  4. Celebrating Others as the Spectacle: The most ethical application involves making other people’s achievements the central spectacle. This is the ultimate demonstration of secure, confident, and selfless leadership—using one’s own platform to elevate others. This generates loyalty and goodwill far more powerful than any self-promotional act.

By rigorously adhering to authenticity, purpose, and inclusivity, the 37th Law of Power is transformed from a cynical tactic of showmanship into a powerful, ethical methodology for effective and inspiring leadership and communication. The goal is to make truth captivating.

The 37th law of power, often interpreted as “Create Compelling Spectacles,” takes on a profound and nuanced meaning when viewed through the eyes of an Angoleiro, a practitioner of Capoeira Angola.

For the Angoleiro, power is not merely dominance or control, but a masterful cultivation of presence, rhythm, and calculated performance within the roda (the circle where capoeira is played). The spectacle is not a cheap trick, but a display of deep cultural knowledge, physical poetry, and psychological strategy.

The Spectacle of the Jogo

  • Rhythm as Hypnosis: The berimbau, the soul of the roda, initiates the spectacle. The rhythm (toque) is the Angoleiro’s first tool of power. A fast, erratic toque generates tension; a slow, ancient toque (São Bento Grande de Bimba, Angola) draws the audience and the opponent into a state of meditative, yet highly alert, anticipation. The Angoleiro uses this rhythm to control the pace of the game (jogo), creating moments of dramatic stillness and sudden, explosive movement.
  • The Art of Concealment and Revelation: Unlike the flashier, high-flying movements of Capoeira Regional, the Angoleiro’s power lies in the low, serpentine movements, the feints, and the disguised attack. The spectacle is the suspense. The opponent and the audience are kept guessing: Is the Angoleiro resting in the queda de quatro, or is he loading a dangerous rasteira (sweep)? The compelling spectacle is the mastery of the slow, deliberate movement that explodes into a devastatingly precise application of force, immediately returning to the deceptive calm.
  • Creating Axé: The ultimate goal of the Angoleiro’s performance is not just to win, but to fill the roda with axé—the vital life force, energy, and spiritual power. A compelling spectacle, in this context, is a game that is beautiful, dangerous, respectful, and culturally rich. The Angoleiro who can elicit gasps of awe, laughter, and a profound sense of connection from the community has wielded the 37th law of power most effectively. His game serves as a communal ritual, not just a personal victory, ensuring his reputation and influence endure long after the roda is dispersed.

The Angoleiro understands that the Law of the Spectacle is about embodying a living tradition and making that tradition irresistible to witness and participate in.

HIDDEN SPIRITUALITY – From Spirit Science (10/15/25)

Welcome to HIDDEN SPIRITUALITY – From Spirit Science, where we explore global spiritual practices and philosophies reflected in movies and games. Our goal is to uncover the profound spiritual wisdom embedded within cinematic narratives, enhancing our appreciation of film while significantly enriching our spiritual journeys. By diving deep into various cultures and their narratives, we aim to illuminate the lessons and insights that these visual art forms can provide. We invite you to discover how these elements, deeply rooted in symbolism and storytelling, influence our lives and spiritual practices, fostering a deeper reflection on the interconnectedness of all beings and the universe. Through discussions, analyses, and open dialogues, we hope to create a vibrant community of seekers who share a passion for understanding the spiritual dimensions of art and life. Join us on this enlightening journey as we bridge the worlds of spirituality and entertainment, uncovering the hidden messages that resonate within our hearts and minds.

Today…

In this special episode of “Hidden Spirituality,” we’re diving deep into the esoteric messages and profound metaphysical symbolism embedded within this legendary film. Prepare to uncover its remarkable insights into the fundamental nature of the human spirit and our collective journey of evolution.

Join us as we trace the compelling arc of Tony Stark’s spiritual transformation, moving from the depths of ego to the awakening of his true soul. This journey is not just about personal growth; it reflects the universal struggle between self-interest and self-awareness. Through trials and tribulations, we witness Stark’s evolution as he confronts his inner demons, ultimately leading to moments of introspection and realization that redefine his purpose. We’ll unearth the hidden truths that resonate at the very core of the MCU’s inaugural film, revealing a narrative richer and more profound than you ever imagined. By examining the relationships and challenges that shape him, we uncover a story that speaks to the heart of what it means to truly become a hero.


Whether you’re a devoted fan of superhero sagas, a keen observer of cinematic artistry, or simply someone captivated by the enduring mysteries of the universe, this is an absolutely essential viewing experience. This video promises to leave you not only entertained but also profoundly inspired, deeply uplifted, and, perhaps, forever transformed by the revelations it brings to light. Get ready to see Iron Man through an entirely new lens, one that illuminates its enduring spiritual legacy.

Self-Defense Series (10/14/25)

Welcome to the Self-Defense series, designed to equip you with vital physical, mental, spiritual, and legal skills for protection in today’s world. This program enhances your readiness, resilience, and confidence while promoting personal safety through practical techniques and psychological components. It also focuses on spiritual practices for inner strength and discusses legal frameworks to ensure your rights and community responsibility. Ultimately, this series fosters personal growth and empowerment for challenges on and off the mat.

In today’s installment…

This video from Fight SCIENCE delves into the critical aspects of true preparedness for a confrontation, revealing three hidden signs that distinguish genuinely capable individuals. The analysis focuses on three core pillars: emotional control, mental resilience, and physical readiness under pressure.

Emotional Control: The video highlights how an individual’s ability to manage their emotions in high-stress situations is a primary indicator of their true readiness. This goes beyond simply suppressing fear or anger; it involves maintaining a clear and rational mindset when adrenaline surges. Fight SCIENCE showcases real-life scenarios where individuals who could regulate their emotional responses were more effective in de-escalating conflicts or executing precise defensive maneuvers. Conversely, those who succumbed to panic or uncontrolled aggression often made critical errors, demonstrating that emotional stability is a cornerstone of effective self-defense. The video provides actionable insights into identifying personal triggers that can compromise emotional control and offers techniques for developing a more composed demeanor under duress.

Mental Resilience: Beyond raw emotional responses, the video emphasizes the importance of mental toughness and the ability to adapt to unforeseen circumstances. Confrontations rarely unfold as anticipated, and mental resilience allows individuals to think on their feet, adjust strategies, and persevere through adversity. Fight SCIENCE presents compelling examples of individuals who, despite facing unexpected challenges, maintained their focus and problem-solving abilities. This section explores how mental resilience is cultivated through consistent training that incorporates unpredictable elements, fostering a mindset that embraces challenges rather than being overwhelmed by them.

Physical Readiness Under Pressure: While physical conditioning is often the most visible aspect of preparedness, Fight SCIENCE differentiates between general fitness and physical readiness specifically under pressure. This means not just possessing strength or speed, but being able to execute techniques flawlessly when adrenaline is high, vision is narrowed, and the body is under stress. The video dissects various physical responses to pressure, such as tunnel vision and fine motor skill degradation, and demonstrates how effective training mitigates these effects. It draws parallels with martial arts training regimens where consistent repetition of basic drills, footwork, and choreographed sequences (Katas, sequencias) builds muscle memory and reflexive responses. The integration of weapons training, such as with a stick or machete, further refines physical readiness by demanding precision and control in dynamic situations.

By analyzing these three hidden signs, Fight SCIENCE empowers viewers to not only assess their own preparedness but also to identify areas for improvement. The video serves as a comprehensive guide for enhancing self-defense capabilities by fostering a holistic approach that integrates emotional intelligence, mental fortitude, and precise physical execution. Understanding these interconnected elements is crucial for anyone seeking to be genuinely prepared for a real-life confrontation.

It’s that day again…

In case you wanna know more about what happened to that colonizing POS, click HERE.

Well, whatever you want to call this day, I had a day off on it, which means I had a 3-day weekend, which included 2 fun Rodas, 1 amazing Capoeira zoom class, some sushi, and a little exploration.

Here’s a little photobomb about my weekend, filled with unexpected surprises and delightful moments that made it truly memorable.

Now I don’t have much roda footage, because I was busy PLAYING in it, fully immersed in the moment and enjoying every second of the energy around me. However, I did manage to capture this beautiful gem between my teacher Charles and a possible future Mestre, showcasing the fun and beauty in this vibrant game.

This is quickly becoming one of my favorite games EVER, as Charles, while playing with this young boy, showcases the essence of Capoeira Angola. This unique martial art form is not only a deadly expression of skill and precision but also an amazing way to bring people together, fostering a sense of community and connection that transcends age and background. As they engage in playful combat, swirling and dodging in a dance-like manner, spectators are drawn into the rhythm and energy that Capoeira exudes. It’s inspiring to see how this interaction not only enhances their physical abilities but also strengthens their emotional bonds, highlighting the importance of collaboration and mutual respect in any practice. Through these moments, the beauty of Capoeira Angola is revealed as a powerful force that lifts people up, encourages cultural exchange, and instills a profound appreciation for the art and its rich history.

Well, that’s all YOU need to know about my weekend. More is coming in the near future.