Happy Thanksgiving Part 3

What do I think of Thanksgiving?

While I certainly participate in the joyous tradition of sharing turkey, ham, and all the fixings with my family, my perspective on “thanksgiving”—or more accurately, the act of giving thanks—is that it should be a daily practice, not a solitary annual event.

Why should we be grateful every day? Simply put, most of us are incredibly fortunate and have countless reasons to appreciate the lives we lead. While it’s true that some people are more blessed than others, cultivating a sense of appreciation for the good things that flow into our lives is essential for well-being.

The necessity of daily gratitude extends far beyond mere politeness or a philosophical ideal; it is a fundamental practice that profoundly impacts our mental and emotional health. When we consciously acknowledge the positive aspects of our lives—from the simple comfort of a warm home and readily available clean water, to the complex bonds of loving relationships and the opportunity to pursue meaningful work—we shift our focus away from scarcity and toward abundance. This shift in perspective is a powerful antidote to anxiety, stress, and the pervasive cultural tendency to constantly focus on what we lack.

Gratitude acts as a psychological buffer. Research consistently shows that practicing gratitude is linked to increased happiness, better sleep, greater resilience in the face of adversity, and even improved physical health. It allows us to savor positive experiences, helping us to fully appreciate and maximize the joy they bring. Instead of letting good moments pass by unnoticed, gratitude compels us to pause, reflect, and internalize them.

Moreover, a daily practice of appreciation fosters stronger social connections. When we express thanks to the people in our lives, we not only brighten their day but also strengthen the relational ties that support our well-being. Recognizing the contributions of others fosters humility and reduces the isolating effects of excessive self-focus.

Therefore, whether through a morning journal entry listing three things we are thankful for, a mindful moment before a meal, or a heartfelt thank you to a loved one, making gratitude a non-negotiable part of our daily routine is one of the most accessible and effective paths to a richer, more contented, and healthier life. It is the conscious choice to celebrate the good that flows into our existence, recognizing that even on the toughest days, there is always something to be grateful for.

Furthermore, it’s not just the blessings we should be profoundly thankful for; it is equally, if not more, important to recognize the value in the struggles, the hardships, and what we might initially perceive as “curses.”The Indispensable Role of Adversity

Adversity and hardship are not merely unfortunate interruptions; they serve an absolutely vital, foundational purpose in the human experience. They act as a powerful form of spiritual and emotional contrast, providing the necessary depth and perspective that allows us to truly gauge the value of the good things in our lives.

  • Providing Context and Contrast: Imagine a painting made solely of white. It is beautiful, but its beauty is uniform and lacks impact. It is the black and the vibrant colors—the shadows and the highlights—that give the work its drama, its form, and its meaning. Similarly, without the darkness of struggle, we could never truly distinguish, appreciate, or value the light of blessing. The hard times etch the definition onto our gratitude.
  • A Catalyst for Growth and Strength: Every single challenge we confront and overcome is a crucible for personal development. These moments of trial force us to tap into reserves of resilience, creativity, and strength we never knew we possessed. The muscle of our spirit grows stronger not during times of ease, but during the strenuous effort of lifting a heavy burden. Therefore, each successful navigation of a difficult period directly contributes to our inner strength and, crucially, expands our capacity for deeper, more meaningful gratitude.
  • Shaping Perspective: Hardship recalibrates our perspective, preventing us from falling into the trap of complacency or entitlement. A person who has experienced true scarcity, for example, appreciates a simple meal or a warm home with a depth of gratitude that a person who has never known lack simply cannot access. The “curses” of yesterday become the foundation for a more profound thankfulness today, compelling us to see the extraordinary in the ordinary.

In essence, gratitude is incomplete if it only focuses on the pleasant. True thankfulness is holistic, embracing the totality of experience. It recognizes that the struggle is not merely an obstacle to be endured, but an essential component that makes the ultimate triumph, and the attendant joy, all the more resonant and powerful.

The annual tradition of posting this particular song on Thanksgiving is deeply meaningful to me. It has become a significant representation of the true spirit and essence of what this holiday embodies—a time dedicated to gratitude, reflection, and appreciation.

More than just a seasonal observance, the song serves as a powerful and personal anchor. When I hear its melody and consider its lyrics, I am reminded that the act of giving thanks should not be limited to a single day on the calendar. This yearly ritual is a deliberate, conscious reminder for me to foster a heart of gratitude and practice appreciation in my daily life, acknowledging the blessings, both big and small, that I receive throughout the entire year. It’s a call to make thankfulness a permanent, everyday mindset.

The song is “Give Thanks” by Elijah & The Band of Light,

Regardless of what this specific holiday or any other culturally significant observance means to you, or whether you observe it at all, the fundamental, timeless lesson for every person is the profound, ongoing need to cultivate and diligently practice giving thanks and extending unconditional love and genuine empathy to those in our lives. This practice is not merely a social courtesy but a cornerstone of a well-lived, meaningful existence.

    The connections we forge with one another—family, friends, neighbors, colleagues, even strangers with whom we share a fleeting moment—are not superficial but profoundly meaningful, forming the very fabric of our shared reality. These relationships are the wellsprings of resilience, joy, and perspective. This life journey, with all its trials and triumphs, is intrinsically as much a collective experience, a symphony of interconnected destinies, as it is a solo one.

    To attempt to navigate this complex world, or more broadly, to try and help shift the planet’s trajectory toward greater justice, sustainability, and peace, alone, is ultimately to cut yourself off from the essential support, deep love, mutual accountability, and shared humanity that defines and enriches our existence. Isolation is a myth of self-sufficiency that only leads to burnout and despair. Our individual capacity, while important, is exponentially amplified when joined with others. Our greatest accomplishments, from the smallest personal victory to the most sweeping societal change, and our deepest, most enduring joys are almost always found, experienced, and celebrated within the context of community, collaboration, and shared purpose. Acknowledging our interdependence is not a sign of weakness; it is the ultimate expression of human strength.

    The One is All. The All is One.

    Have a beautiful day, every single day.

    MALICIA AS A GAME OF POWER (10/31/25)

    Welcome to MALICIA AS A GAME OF POWER, a compelling blog series that delves deeply into the intricate strategies of human interactions, encompassing a wide range of topics such as effective communication, conflict resolution, negotiation techniques, and the subtle art of manipulation. This series not only addresses essential themes like leadership, personal branding, and online reputation management but also offers insightful and practical strategies designed to enhance influence and build meaningful relationships in both personal and professional contexts. Through thorough analysis, engaging discussions, and real-life examples, the series aims to empower readers to navigate the complexities of interpersonal dynamics, equipping them with the tools and knowledge necessary to strengthen their personal and professional lives. As we journey through various scenarios and strategies, expect to uncover the nuances of social influence, the importance of emotional intelligence, and the impact of strategic thinking in fostering successful interactions, ultimately helping you to thrive in a world where power dynamics are at play.

    In this installment, we will explore the 40th law of power in the book, the 48 laws of power by Robert Greene. You can buy a copy by clicking HERE.

    Law 40: Despise the free lunch

    In a world increasingly driven by convenience and immediate gratification, it’s easy to fall into the trap of accepting what’s offered for free. However, a closer examination reveals a crucial principle: What’s offered for free is often dangerous. This isn’t to say all free things are inherently bad, but rather that true value, independence, and respect are rarely found without personal investment.

    Consider the act of paying your own way to avoid guilt and gratitude. When you receive something for free, particularly from another individual, a subtle (or not-so-subtle) debt is incurred. This can manifest as an obligation, a feeling of being beholden, or a desire to reciprocate that may not always be convenient or desirable. By taking responsibility for your own expenses and contributions, you maintain your autonomy and freedom from such entanglements. This fosters genuine relationships built on mutual respect rather than a perceived imbalance of favors.

    Furthermore, there’s a profound connection between investment and quality. No cutting corners with excellence is a principle that extends beyond financial outlays. When you commit your resources – be it time, effort, or money – to a pursuit, you are inherently striving for the highest possible standard. Conversely, seeking shortcuts or free alternatives often leads to compromised results, diminished quality, and ultimately, dissatisfaction. Excellence demands commitment, and that commitment is often reflected in the willingness to invest appropriately.

    This commitment to investment isn’t about hoarding resources; quite the opposite. It’s about understanding the power of circulation. Be lavish with your money, keep it circulating. This isn’t an endorsement of reckless spending, but rather a recognition that money, like energy, gains power when it flows. Investing in quality products and services, supporting local businesses, and contributing to worthy causes all contribute to a vibrant economy and create opportunities for others. True wealth isn’t measured by what you accumulate, but by the positive impact your resources have when put into motion.

    Ultimately, this philosophy culminates in a profound understanding of Generosity as a sign and magnet for power. This isn’t about transactional giving, where you expect something in return. Rather, it’s about a deep-seated belief in abundance and the understanding that true generosity, extended freely and without expectation, broadcasts a powerful message. It signals confidence, security, and a capacity to give beyond oneself. Such an attitude naturally attracts opportunities, alliances, and resources, making generosity a powerful force in both personal and professional life.


    Example: Gypsies and Gifts offers a historical and cultural illustration of this principle. Traditionally, many Romani (Gypsy) communities have been known for their reluctance to accept gifts or favors without offering something in return, even if it’s a small token or a performance. This cultural practice, whether conscious or unconscious, serves to preserve their independence and prevent them from becoming indebted or perceived as reliant on others. It underscores the wisdom of maintaining a balance in exchanges, ensuring that dignity and autonomy are preserved. This example, while specific to a particular culture, highlights a universal truth: true power and freedom are often intertwined with self-sufficiency and the judicious management of exchanges, both material and immaterial.

    How to use the 40th Law of Power ethically:

    The 40th Law of Power, often summarized as “Despise the Free Lunch,” suggests that what is offered for free is often a trick or comes with a hidden cost, and that one should always pay one’s way, as it is a mark of respect, independence, and intelligence. While the law in its raw form is a tool for self-protection and maintaining power, its ethical application requires a nuanced understanding of its underlying principles. Applying this law ethically means using its wisdom to foster healthy, transparent, and mutually beneficial relationships, rather than simply as a defense mechanism against perceived exploitation.

    Ethical Interpretation and Application:

    1. Value Transparency over Suspicion: The ethical approach is to use the principle of “Despise the Free Lunch” as a prompt for inquiry and due diligence, not automatic rejection. Instead of assuming malice, inquire about the terms, costs, and expectations attached to any offer.
      • Ethical Action: When presented with something “free,” ask clear, respectful questions about the value exchange: “What is the expected outcome for you/your company?” or “What responsibilities are attached to this offer?”
    2. Foster True Reciprocity, Not Debt: The law rightly warns against the psychological burden and manipulation inherent in one-sided transactions. Ethically, this translates to a commitment to genuine reciprocity. Instead of simply refusing a gift, seek a commensurate, non-monetary way to contribute or offer assistance in return, ensuring the balance of power remains equal.
      • Ethical Action: If a mentor offers time or resources, actively look for ways to pay their generosity forward, either by offering your unique skills in a small capacity or by committing to mentor others in the future. The focus is on balancing the exchange in a way that preserves the dignity and independence of both parties.
    3. Invest in Relationships, Not Just Transactions: Applying the law ethically means recognizing that some “gifts” are sincere expressions of goodwill, friendship, or love. In these cases, to rigidly refuse them can be an insult. The ethical judgment lies in distinguishing a manipulative ploy from a genuine relationship-building gesture. The principle of paying your own way should be focused on professional or transactional settings where power dynamics are in play.
      • Ethical Action: In personal relationships, accept a genuine gift graciously, reciprocating with authentic appreciation and commitment to the friendship. In professional settings, insist on clear contractual terms and fair compensation, ensuring your contribution is valued and paid for.
    4. Promote Self-Sufficiency and Dignity: The most ethical aspect of the 40th Law is its emphasis on self-reliance. Ethically, this means refusing to become dependent on charity or favors when one is capable of earning their own way. By paying the fair market value for services and goods, one supports a functioning, equitable economy and reinforces their own sense of capability.
      • Ethical Action: Always strive to pay your fair share in collaborative projects or social settings. If someone does a favor for you, offer to pay for their expenses or return the favor with something of equal effort, thereby respecting both their time and your own self-sufficiency.
    5. Use the Insight for Altruism: Recognizing the subtle ways people can be manipulated by free offers allows you to protect others. An ethically powerful person can use their insight to warn others about predatory “free” schemes or ensure that when they themselves give, it is a clean, unconditional gift designed truly to help, not to indebt the recipient.
      • Ethical Action: If you choose to offer a service pro-bono or a gift, make the terms of its freeness explicitly clear—stating that there are no strings attached—to prevent the recipient from feeling the psychological burden of debt that the law warns about.

    The 40th law of power, often summarized as “Despise the Free Lunch,” carries a unique and profound resonance when viewed through the lived experience of an angoleiro. An angoleiro, a practitioner of Capoeira Angola, understands that true mastery and respect are never simply given; they are earned through persistent effort, sweat, and a deep commitment to the tradition’s rigorous philosophy.

    For the angoleiro, the “free lunch” is a seductive illusion—a shortcut that inevitably leads to weakness, dependence, and the stagnation of one’s jogo (the game/fight). The law is interpreted not just as financial prudence, but as a core principle of self-reliance and the necessity of personal investment:

    1. The Price of the Axé (Energy/Life Force):

    In Capoeira Angola, the axé is the spiritual and physical energy that vitalizes the roda. An angoleiro knows this energy must be constantly generated and renewed. If you receive a favor, a lesson, or even a moment of glory without paying for it—whether through dedicated practice, respect for the Mestre, or service to the community—the axé is unstable. The 40th law teaches that everything of value has a cost, and an unpaid debt (even a non-monetary one) leaves one vulnerable to control. The greatest masters demand investment, not compliance.

    2. The Illusion of the Shortcut:

    The journey of Capoeira Angola is defined by patience, repetition, and the slow, deep internalization of the movements, music, and philosophy. A beginner might seek “quick tips” or “easy moves.” The angoleiro understands that free, readily available knowledge (the “free lunch” of the internet tutorial or the lazy lesson) lacks the weight and foundation of hard-earned understanding. True power in the roda comes from the muscle memory forged in countless hours of disciplined training, which cannot be outsourced or acquired for free.

    3. The Danger of Dependence:

    When something is given freely, the receiver becomes indebted to the giver, consciously or unconsciously. In the context of power, this is a fatal flaw. The angoleiro must be sovereign, self-contained, and independent in their skill. To rely on the free generosity of a patron or the free advice of a rival is to surrender a measure of one’s autonomy. The 40th law demands that the angoleiro earn their place, their nickname, and their belt, ensuring that their standing is rooted in their own merit, not the unstable favor of others.

    Conclusion:For the Capoeirista, “Despise the Free Lunch” is an affirmation of the principle that genuine power is internal. The angoleiro pays for their knowledge with sweat, their respect with sincerity, and their skill with dedication, thereby ensuring that the jogo they play is truly their own.

    THE MOMENT OF TRUTH FRIDAY CRIME REPORT (10/10/25)

    Every Friday morning, PROFESSOR BLACK TRUTH hosts “The Friday Crime Report,” a compelling program that delves deep into the critical issues surrounding systemic racism, economic inequality, and police brutality specifically affecting the black community. With an unwavering commitment to justice, the program serves not only as a platform for raising awareness but also as a catalyst for meaningful advocacy, fostering essential dialogue that paves the way for impactful policy change and community engagement. By spotlighting the stories and struggles of marginalized voices, it aims to empower listeners to take a stand and support social justice initiatives actively. Each episode features a diverse array of community members, activists, and experts who share their insights and experiences, inspiring actionable steps towards creating a fairer society. The combination of personal testimonies and expert analysis provides a rich, nuanced understanding of the systemic challenges at play, equipping audiences with the knowledge and motivation to drive change in their own communities and beyond.

    In Today’s installment…

    The initial accusation against Kyren Lacy, which portrayed him as the perpetrator in the death of a white motorist, now stands exposed as a calculated and deliberate campaign. This campaign was orchestrated not to uncover the truth, but to deflect blame, obfuscate facts, and ultimately suppress any information that might lead to an accurate understanding of the events. The very existence of such a misdirection raises profoundly disturbing questions about the underlying motives. Who stood to gain from framing Kyren Lacy, and to what extent were official channels—including law enforcement, the judiciary, and even elements of the media—corrupted or co-opted to achieve this nefarious outcome? The systematic nature of the false accusation, from the fabrication of evidence to the manipulation of witness testimonies, strongly suggests a concerted, well-resourced effort to manipulate public perception and pervert judicial processes. This was not merely an error in judgment but a sophisticated deception designed to secure a predetermined narrative, regardless of its devastating impact on an innocent individual.

    As the undeniable truth inevitably surfaces, stripping away the layers of the elaborate deception that ensnared Kyren Lacy, the imperative now shifts with urgent force. The focus must pivot from the framed to the framers, to identifying, apprehending, and prosecuting every individual responsible for this egregious miscarriage of justice. This accountability extends far beyond those who directly fabricated evidence, coached false testimonies, or planted misleading information. It must encompass those in positions of authority—be they in government, law enforcement, or legal institutions—who sanctioned, facilitated, or, through deliberate inaction or turning a blind eye, enabled these illicit activities to proceed. Their complicity, whether active in orchestrating the deception or passive in allowing it to unfold, in what amounts to a state-sponsored killing through legal means, demands the highest level of rigorous accountability. No stone should be left unturned in exposing the networks of individuals and institutions that contributed to this monumental injustice.

    The implications of this harrowing case extend far beyond the individual tragedy inflicted upon Kyren Lacy and his loved ones. It unmasks a profound and deeply concerning vulnerability within the legal system itself—a system that is supposed to be the bedrock of justice and protection for its citizens. This case starkly demonstrates how the lives of individuals can be unjustly terminated, either physically or through the destruction of their freedom and reputation, through an insidious web of lies, systemic abuse of power, and institutional corruption. To even begin to restore public faith in the integrity of justice, and crucially, to prevent future occurrences of such abhorrent acts, it is absolutely imperative that a full, transparent, and unsparing investigation be launched. This investigation must be independent, far-reaching, and empowered to uncover all layers of deception, identify every single individual involved in this conspiracy—regardless of their position or influence—and ensure that they face the full force of the law. Only through such a comprehensive and uncompromising pursuit of truth and justice can society begin the arduous process of healing from this grievous wound and reaffirm its foundational commitment to true justice, equality, and the unassailable rule of law for all.

    MALANDROS IN ACTION (12/4/24)

    Explore “MALANDROS IN ACTION,” focusing on the evolution of what I like to call “modern malandros”, as skilled manipulators in today’s society. We will examine their strategies, from psychological tactics to social engineering, to help protect ourselves from manipulation and recognize the subtle signs that affect our interactions, both in person and online. This exploration seeks to empower you with knowledge about the challenges presented by these modern figures.

    I cover the definition of a Malandro in another PAGE, but to summarize:

    A malandro represents cunning and trickery, navigating life through deception in areas such as love and business. Celebrated for resourcefulness but criticized for a lack of morals, this archetype is seen in folklore as a cautionary symbol. Though often associated with self-serving actions, a malandro might use malandragem to escape unjust situations, even if it involves illegalities.

    In fiction, malandragem serves as a wit device, characteristic of an antihero.

    In this installment…

    Watanabe Mai is Japan’s cutest scammer, captivating the attention of many with her charm and charisma. With an enchanting smile and an uncanny ability to read people, she has manage to win over countless hearts, all while skillfully executing her deceptive plans. Learn exactly how she made her millions by skillfully weaving intricate tales that played on the vulnerabilities of her victims. From elaborate schemes that promised quick returns on investments to personal stories that tugged at the heartstrings, her artistry in deception is both fascinating and alarming. Through her meticulously crafted personas and a web of lies, she created a world where trust was the currency, and she traded heavily, leaving a trail of bewildered victims in her wake. Her story serves as a cautionary tale, illustrating the fine line between charm and deceit, as well as the lengths some will go to for personal gain.

    Discover the intricate methods she employed and the red flags that can help you recognize deceitful behavior, hopefully ensuring you don’t fall for her lies or the tricks of others like her. By delving deep into her strategies, you will not only learn to identify the subtle cues that indicate deception but also gain the confidence to challenge manipulative narratives before they take root in your mind.

    Understanding her tactics is crucial for safeguarding yourself against similar scams in the future, as awareness breeds vigilance, empowering you to navigate social interactions with a discerning eye and enabling you to build stronger, more trusting relationships based on transparency and honesty.