LAST NIGHT, I TOOK A JOURNEY INTO THE HEART OF CAPOEIRA

Greetings!!!

On the permanent section of this website, I referred to the musical side of Capoeira as the HEART of capoeira, a fitting title that encapsulates its essence. Last night, as the sun set and the atmosphere filled with vibrant energy, I embarked on a Journey into the heart of capoeira, immersing myself in its rhythm and soul. During this exploration, I encountered something truly special, a blend of sound and movement that resonated deeply with me. The melodies and beats seemed to tell stories of tradition, struggle, and celebration, offering insights that I believe are essential for anyone looking to understand this beautiful art form. It’s an experience I feel compelled to share with you, as the insights I gained shed light on the profound connections that unite us all through the music and movements of capoeira.

And below, is the conductor of that amazing journey, MESTRE NEGOATIVO.

Mestre Negoativo, a renowned Cultural Activist and Researcher of Afro-Mineira traditions, has dedicated his life to preserving and promoting the rich tapestry of Bantu and Vissungo heritage in Bela Horizonte, a city that pulses with cultural diversity. His unwavering commitment to this cause is vividly showcased in his deeply insightful book “Capoeiragem no País das Gerais”, where he explores the intricate history and significance of capoeira as a form of cultural expression and resistance. Beyond his literary contributions, he founded the Lamparina Cultural Center, a vibrant hub for the community, where workshops, performances, and discussions are held to educate and inspire future generations. Through his passionate efforts, Mestre Negoativo not only honors the legacy of his ancestors but also fosters a renewed sense of identity and pride among those who share these traditions.

And the journey he took us on was a journey of the iconic berimbau, an instrument deeply rooted in the cultural landscape of Brazil, where its rhythmic melodies echo the struggles and triumphs of capoeira’s history.

As we explored the origins of this unique musical tool, we delved into the rich traditions of the African diaspora, revealing the deep cultural heritage that informs the music and practices surrounding the berimbau. The craftsmanship involved in creating each berimbau is not merely a technical process but a profound art form passed down through generations, showcasing the skill and dedication of artisans who honor their ancestors through their work. Each berimbau, with its distinctive sound, serves as a bridge that unites communities in celebration and resistance, resonating with the struggles and triumphs of those who have come before and those who continue the fight for their rights.

Through engaging storytelling and captivating demonstrations, we came to appreciate the berimbau not just as a musical instrument, but as a vibrant symbol of resilience, artistry, and the powerful connection between past and present, illuminating the path of those who have played it for generations. We focused on 2 toques (rhythms) and their variations, intricately crafted and played by the revered Mestres of capoeira from the early 20th century, Mestres such as WALDEMAR, GATO, and TRAIRA, among others. These rhythms are essential to the art form, each carrying its unique stories and significance, creating a musical dialogue that captivates both the body and spirit.

And NO, I’m not gonna tell you what those toques were; you should have attended the class to uncover their mysteries, like we did.

But in case you want to listen to them, click on the video below.

Sidenote: In the picture below, you see 3 berimbaus, each with its own unique story and significance. The 2 on the left are new and belonged to my friend Gigante of Capoeira Batuque. (Shout out to you, Gigante, for translating Mestre Negoativo’s insightful words during our musical journey). These impressive instruments were brought here from Brazil about a month ago, carefully chosen for their resonance and craftsmanship, but they weren’t armed (strung up) until that evening to allow them time to acclimate to the local weather conditions, ensuring they would produce the best sound possible.
The blue berimbau on the right is mine, a cherished part of my capoeira practice. I bought it from Mestre Negoativo a few years ago, and from then until now, it still had a good sound—a strong, rich tone that filled the space around me. A GOOD sound, indeed. However, after Mestre took it and made a couple of adjustments, now it sounds AMAZING, with a clarity and volume that exceed anything I’ve experienced before, resonating in a way that captivates everyone who hears it. It’s incredible to see how a few tweaks from a master can elevate an already beautiful instrument to new heights.

Whenever I take a class with Mestre Negoativo, I am reminded that Capoeira is a profound expression of culture and nature, embodying fluidity and harmony in every movement. The intricate motions reflect animal grace, each gesture teaching a connection to our bodies and the environment that surrounds us. This connection not only fosters community energy but also cultivates a deep appreciation for the diverse elements of nature, helping to understand better our role in the larger tapestry of life. The rhythm of Capoeira serves as a reminder of the importance of balance and unity, resonating with the heartbeat of the earth.

The berimbau is also a manifestation of nature, embodying the rich cultural heritage that is profoundly intertwined with the natural elements surrounding it. Its sound resonates with the rhythm of the earth, evoking feelings of harmony and balance that invite introspection and contemplation. Traditionally crafted from materials such as wood and steel wire, the berimbau showcases the beauty of sustainability and resourcefulness in utilizing what nature provides, highlighting the importance of preserving these traditions while respecting the earth. As it echoes through the air, each note tells a story of community, spirituality, and the age-old connection between humanity and the environment, inviting us to reflect on our shared responsibilities toward the planet and each other while celebrating the art that brings us together in joy and solidarity.

The movements, infused with powerful ancestral narratives, bridge generations, weaving a complex history that honors the struggles and triumphs of those who came before us. Each session becomes a gathering, a ritual where individuals from diverse backgrounds unite, breaking the barriers created by modern society, and reinforcing the idea that our differences are what enrich our collective experience. Moreover, Capoeira transcends mere physicality, evolving into a philosophical journey that urges participants to seek deeper meanings in both practice and life. As we dance and create music, we are reminded of our innate connection to the natural world, celebrating not just the skills we develop, but the wisdom we gain through our ongoing relationship with both Capoeira and the environment.

As I said before, human beings, like various animal species, can be domesticated through societal norms from an early age, which suppress intrinsic qualities that embody our humanity. These norms often mold our behaviors, preferences, and aspirations, leading us to conform rather than explore our true selves. However, Capoeira serves as an antidote to this domestication; it is not merely a martial art but a vibrant cultural expression that encourages individuals to break free from societal constraints and rediscover their authentic selves. By engaging in its rhythmic movements and music, practitioners are given the opportunity to tap into their innate awareness, passion, and joy, ultimately leading to profound personal growth that transcends the boundaries of conventional self-expression. Through the dynamic interplay of dance, acrobatics, and music in Capoeira, individuals are invited to foster a deep connection not only with themselves but also with others around them, cultivating a supportive community that celebrates creativity and individuality. In this rich environment, practitioners learn to embrace their uniqueness and build resilience against societal pressures, allowing them to reconnect with their essence and pursue their dreams with renewed vigor and authenticity. As they immerse themselves in the history and philosophy of Capoeira, they also gain valuable life skills, such as adaptability and collaboration, which empower them to navigate the complexities of modern life with confidence and joy.

To all capoeiristas out there, if you get the opportunity to take one of Mestre Negoativo’s classes, take it! It will be one of the best decisions you ever make, as his teaching style is not only profound but also deeply rooted in the authentic traditions of capoeira. His ability to connect with students, whether you’re a beginner or an experienced practitioner, creates an environment that fosters growth and exploration. Don’t miss out on the chance to absorb his incredible wisdom and passion for capoeira.

 
 
 

Now, I want to switch gears a bit and tell you about a place that is special to Mestre Negoativo’s heart, and the hearts of the community of MARIA GORETTILAMPARINA.

LAMPARINA is a meaningful symbol for Mestre Negoativo and the MARIA GORETTI community, representing their collective memories and shared history that spans generations. It evokes deep emotions and connections through traditions and stories passed down over time, highlighting its vital role in their lives and the cherished significance it holds for everyone in the community. This emblem serves not only as a reminder of their past struggles and triumphs but also as a beacon of hope for the future, fostering a sense of unity and belonging among the members. Each flicker of its light resonates with the laughter, tears, and aspirations of the community, reminding them of their resilience and the enduring spirit that binds them together. The stories woven around LAMPARINA nurture a rich tapestry of identity, pride, and cultural heritage, making it an irreplaceable part of their everyday life and celebrations.

If you would like to learn more about Lamparina, and/or would like to donate, please check out the links below.

https://www.mestrenegoativo.com/

https://www.facebook.com/lamparinacultura/

https://www.mestrenegoativo.com/c%C3%B3pia-alumi%C3%B4-semeei-semente

And for those of you with mobile phones…

ROOTS OF CAPOEIRA: PUXADA DE REDE

The “ROOTS OF CAPOEIRA” blog series explores the importance of Afro-Brazilian culture in Capoeira, highlighting the connection with the heritage of the AFRO-BRAZILIAN PEOPLE who express their creativity and resilience through art forms like dance, music, and storytelling. It discusses the role of Capoeira elements, including the berimbau’s rhythm and traditional songs, in honoring ancestors and fostering community. By understanding these cultural roots, readers appreciate Capoeira as both a self-defense practice and a unifying cultural expression celebrating shared heritage.

In today’s installment…

The “Puxada de Rede” is a Brazilian folk art with rich and complex origins in the post-slavery period, representing not just the hard work of fishermen, many of them black, but also their resilience and connection to the sea. These fishermen found sustenance in fishing for the “xaréu,” a fish revered for its taste and significance in regional cuisine. The practice involves the intricate art of casting and pulling a large net, which requires not only physical strength but also teamwork and synchronization among the fishermen. This process is often accompanied by traditional songs and rhythms that reflect the hardships of life, paying homage to the struggles and triumphs of the community.

Today, the “Puxada de Rede” is meticulously preserved in vibrant performances, which are frequently associated with capoeira, creating a unique blend of art and cultural heritage that educates audiences about its historical context.

The net pulling emerged as a crucial means of sustenance for newly freed black individuals who, having been deprived of opportunities, showcased their resourcefulness and adaptability in the face of adversity. This practice, deeply rooted in the culture of the northeastern coast, focuses on fishing for the “xaréu,” which sought warm waters to spawn from October to April, making it not only a means of survival but also a seasonal tradition celebrated by the community. Fishermen would cast the net in the early morning or at night, pulling it only the next morning, a task that required the cooperation of many men, each contributing their skills and knowledge passed down through generations. During the pulling, the often sad songs echoing the fishermen’s experiences, combined with the rhythm of the drums and their synchronized feet, created a powerful atmosphere that served to motivate and unify the fishermen.

At the end of the fishing, heartfelt hymns of gratitude were sung, the fish were shared among the participants and with the community, and a joyous celebration began to honor the successful catch, fostering a sense of camaraderie and communal identity. The net pulling gave rise to a popular legend about a fisherman who fell into the sea and did not return, a story that reflects the dangers associated with this vocation. This tale has evolved into a folk theatrical performance that encapsulates the blend of fear, hope, and reverence for the sea. Capoeira, as a dynamic means of preserving the memory and spirit of Afro-Brazilian culture, incorporated the net pulling, representing the fishermen and their songs in performances that infuse beauty and respect into this ancient and laborious activity.

In some traditions, the net pulling is also performed as a treasured ritual in celebration of Iemanjá, the goddess of the sea, further highlighting the deep spiritual and cultural ties that connect the community to their environment and heritage. This captivating event draws together families and friends, who gather by the shoreline, adorned in white garments as a sign of purity and respect. As the sun rises, casting a golden hue upon the waves, participants engage in rhythmic chants and dances, invoking blessings for a bountiful catch and protection for their loved ones. The act of pulling the nets is not merely a practical endeavor; it symbolizes the collective strength and unity of the community, reinforcing their bond with the ocean and each other. In this way, the ritual not only honors Iemanjá but also serves as a vital reminder of the shared values and traditions that continue to shape their identity across generations.

Boondocks & Black Mirror BOTH Warned Us About Media Control!

What happens when the satire of The Boondocks meets the dystopia of Black Mirror? It reveals how media manipulates and profits from Black communities through distraction, stereotypes, and fear, consistently highlighting the ways in which these narratives shape public perception and reinforce harmful biases. By intertwining humor with biting social commentary, The Boondocks addresses the everyday realities faced by Black individuals, while Black Mirror offers a chilling forewarning of a technologically saturated future where these issues could escalate even further.

Together, these shows serve as profound warnings that are alarmingly becoming a reality, urging viewers to critically examine their consumption of media and its impact on societal norms and identity. They compel us to recognize the insidious ways in which entertainment can be wielded as both a tool for escape and a means of control. As we find ourselves increasingly immersed in digital landscapes, it becomes essential to consider how these narratives shape our thoughts, behaviors, and perceptions of the world around us. The subtle manipulation embedded in the plots and characters can influence our values, beliefs, and interactions in real-life contexts, often without our conscious awareness. Therefore, engaging with this media critically not only fosters personal awareness but also encourages collective discourse about the responsibilities of creators and consumers alike in safeguarding our shared cultural fabric.

Shoutout to Black Wealth Uncut for creating and posting this informative video. Black Wealth Uncut breaks down the complex money game that was never taught to us in schools or mainstream conversations — covering everything from legacy moves that preserve wealth across generations to actionable insights on attaining real financial power.

MARTIAL ARTS THEATER (8/24/25)

Welcome to MARTIAL ARTS THEATER, a vibrant community hub for martial arts enthusiasts, where we believe in the transformative power of martial arts. Here, you will find a wealth of resources, including expert interviews that delve into the philosophies behind different techniques, instructional videos that cater to all skill levels, and engaging events designed to foster a sense of belonging and enthusiasm. Explore diverse insights across various styles such as karate, judo, taekwondo, and Brazilian jiu-jitsu in a supportive environment that encourages personal growth, discipline, and camaraderie among practitioners. Our platform not only provides opportunities to learn and refine your skills but also serves as a space for meaningful connections and collaboration. Whether you’re a seasoned martial artist with years of experience or a curious beginner taking your first steps, you will find a welcoming community here. Join us and embark on a rewarding journey of self-discovery, resilience, and empowerment through the art of martial arts, as we inspire one another to reach new heights and celebrate our unique paths.

Today, we watch the SAVAGE Fight between Joe Louis and Vic Moore That Changed Karate History Forever!

Martial arts pioneers Joe Lewis and Vic Moore fought each other twice in 1968, splitting the decisions in a highly competitive series of encounters. These matches, which showcased their exceptional skills and innovative techniques, were among the earliest “professional” tournaments in karate history, taking place at a time when the sport was still in its infancy and before the establishment of modern kickboxing. Both fighters brought their unique styles to the ring, capturing the attention of martial arts enthusiasts and setting the stage for future tournaments. The intensity of their rivalry not only elevated their individual careers but also significantly contributed to the growing popularity of martial arts in the United States. Their landmark bouts laid the groundwork for what would become a dynamic and evolving sport, influencing countless practitioners and paving the way for the professional kickboxing movement that would follow in the years to come.

IS THIS TRUE?

I first heard this story in history class, in Annalee Ave. Elementary School, 5th grade I think. It was a particularly fascinating unit about early American history that focused on the mysterious fate of the lost colony of Roanoke. Our teacher described how groups of settlers arrived on the North Carolina coast in 1587, led by John White, who later returned to England for supplies. When he came back three years later, he found nothing but an abandoned settlement and the cryptic word “Croatoan” carved into a tree. This intriguing mystery captured my imagination and made me wonder: what could have happened to those brave colonists? Did they integrate with the local tribes, succumb to harsh conditions, or perhaps face some other unknown fate? The lack of conclusive evidence continues to spark discussions and theories among historians and enthusiasts alike, adding to the allure of this enigmatic chapter in our past. What truly happened to the lost colony of Roanoke remains one of America’s oldest unsolved mysteries, and it has propelled countless books, documentaries, and even fictional interpretations as people continue to seek answers to this captivating question.

In 2025, archaeologists uncovered unexpected evidence related to the 400-year-old mystery of the Roanoke Colony, which has puzzled historians for centuries. Their meticulous excavations and advanced analytical techniques revealed artifacts and remnants that suggest a previously unknown interaction with local Indigenous tribes. This groundbreaking discovery may finally provide answers to the fate of the missing settlers from England, shedding light on their possible migration patterns and survival strategies.

Moreover, it challenges existing perceptions about the first English presence in America, forcing scholars to reconsider narratives that have long dominated this chapter of history. This reassessment offers a fresh lens through which we can analyze the socio-political dynamics of the time, highlighting not only the interactions between different cultures but also the intricate factors that influenced these encounters. As more research is conducted and new evidence comes to light, the implications of these findings could significantly reshape our understanding of early colonial life and the complex relationships between European settlers and Native populations in the New World.

Such a transformation in perspective may also prompt a reevaluation of other historical events, encouraging a more nuanced appreciation for the diverse narratives that make up America’s foundational story, including the perspectives of those often marginalized in traditional histories.