Capoeira angola – Jogo Corpo Fechado

O VÍDEO DO DIA DA CAPOEIRA ANGOLA (5/6/25)

GREETINGS!!! There are Many videos of Capoeira Angola out there that highlight its vibrant culture, showcasing the fusion of music, movement, and community in this martial art. They depict intricate footwork and acrobatics by artists in white attire, symbolizing unity and resistance, while the rhythmic sounds of traditional instruments enhance the experience, enveloping spectators in a captivating atmosphere. These recordings present various styles and insights from masters, deepening the appreciation of this Brazilian heritage and the stories behind each movement, all of which are rooted in rich historical contexts that reflect both struggle and celebration. The dedication of practitioners reflects the enduring legacy of Capoeira Angola, inviting all to recognize its beauty and resilience, as each performance tells a tale of perseverance and cultural pride that resonates across generations. Through these videos, viewers can also see the communal aspect of Capoeira, where camaraderie and respect are vital, forging connections among individuals regardless of their backgrounds, thus illustrating the transformative power of art and tradition in bringing people together.

In Today’s installment, we have a very special treat.

While surfing YouTube, I came across this new podcast called Reflections on Capoeira. In this episode of the Reflections on Capoeira podcast, Broderick had the privilege to interview Mestre Themba Mashama. Mestre Themba is a San Francisco native who has dedicated over 45 years of his life to the study of capoeira.

I have a permanent page about Mestre Themba on this website (Click HERE to check it out). However, in case you’re too lazy to go to that page, here’s some words about who he is.

As a father, husband, activist, and therapist, Mestre Themba Mashama has embraced capoeira not only for personal growth but also as a powerful tool for community development. His journey through this vibrant martial art began with rigorous training in both Capoeira Regional under the esteemed Mestre Acordeon and Capoeira de Angola under the revered Mestre Moraes. Demonstrating exceptional dedication and skill, he became the first American to master both styles, a significant achievement that highlights his commitment to preserving the authenticity of this cultural practice.

In addition to his personal accomplishments, he established the first Capoeira de Angola school in the U.S., a landmark institution that fosters a deep appreciation for the art form among students of all backgrounds. Currently, he leads Kapoeira N’gola Preto Velho, where he not only empowers students through rigorous physical training but also imparts the rich cultural heritage and historical significance of capoeira, creating a vibrant community that celebrates diversity, resilience, and unity. Through his leadership, Mestre Themba continues to inspire and uplift those around him, ensuring that the spirit of capoeira thrives in every class and performance.

Shoutout to Reflections on Capoeira Podcast for creating and posting this amazing video, which beautifully captures the essence and artistry of Capoeira through the wisdom of Mestre Themba.

From their YouTube page…

“The purpose of this podcast is to provide students of capoeira an opportunity to hear the stories and philosophies of wise and beloved elders in our community. Capoeira is a “complete” artform that includes ritual, music, dance, combat movement, and community that fosters physical, mental and spiritual development. To guide us in this endeavor, it is of utmost importance to glean whatever wisdom we can from the stories of our elders. May the wisdom shared in this podcast fuel us to be caretakers of this precious art we love so much. This podcast is geared towards an english speaking audience.”

Please click HERE to go to their YouTube channel for more inspiring content. Additionally, click HERE to go to their Instagram page, where you can follow their journey,and stay updated on upcoming events and workshops that celebrate this incredible community.

O VÍDEO DO DIA DA CAPOEIRA ANGOLA (4/21/25)

GREETINGS!!! there are Many videos of Capoeira Angola out there that highlight its vibrant culture, showcasing the fusion of music, movement, and community in this martial art. They depict intricate footwork and acrobatics by artists in white attire, symbolizing unity and resistance, while the rhythmic sounds of traditional instruments enhance the experience, enveloping spectators in a captivating atmosphere. These recordings present various styles and insights from masters, deepening the appreciation of this Brazilian heritage and the stories behind each movement, all of which are rooted in rich historical contexts that reflect both struggle and celebration. The dedication of practitioners reflects the enduring legacy of Capoeira Angola, inviting all to recognize its beauty and resilience, as each performance tells a tale of perseverance and cultural pride that resonates across generations. Through these videos, viewers can also see the communal aspect of Capoeira, where camaraderie and respect are vital, forging connections among individuals regardless of their backgrounds, thus illustrating the transformative power of art and tradition in bringing people together.

In Today’s installment, I present this JOGO between Carrapeta and Guaxini in a roda held by Mestre Marrom.

This jogo highlights the essence of Capoeira Angola, encouraging everyone to engage with its blend of martial arts, dance, and music. The rhythm and movement create an atmosphere that is both exhilarating and culturally rich, inviting participants to feel the heartbeat of Brazil. I especially like the song sung in this video, which captures the spirit of the jogo perfectly. It is complex and simple at the same time, yet it resonates deeply, adding layers of meaning and emotion to the experience.

The beautiful harmonies and engaging lyrics not only enhance the performance but also connect the audience to the tradition and history of Capoeira, making each moment shared in this space even more special. This rich cultural expression serves as a bridge between the past and present, allowing participants and spectators alike to appreciate the depth of this art form. The rhythmic ebbs and flows of the music draw the audience into the vibrant world of Capoeira, where every note resonates with stories of resilience and unity. As the artists move gracefully, their actions become a living testament to the heritage they represent, inviting everyone to celebrate the fusion of rhythm, movement, and community that defines this extraordinary practice.

HAPPY BIRTHDAY, MESTRE JOAO GRANDE!!!

HAPPY BIRTHDAY, MESTRE JOAO GRANDE!!! May this special day be filled with joy, love, and laughter as we celebrate the incredible person you are. Your wisdom and guidance have touched the lives of many, and today we honor not only your birth but also the remarkable legacy you continue to build.

Here’s to many more years of health and happiness, surrounded by those who care deeply for you!

FELIZ ANIVERSÁRIO, MESTRE JOÃO GRANDE!!! Que este dia especial seja repleto de alegria, amor e risadas enquanto celebramos a pessoa incrível que você é. Sua sabedoria e orientação tocaram a vida de muitos, e hoje honramos não apenas seu nascimento, mas também o legado notável que você continua a construir.

Aqui está a muitos mais anos de saúde e felicidade, cercado por aqueles que se importam profundamente com você!

This website was created to be a resource of information on the art of Capoeira Angola. Here, you’ll find information about Capoeira Angola in all its aspects, including articles, music and songs, basic movements, etc. Now mind you, this website is NOT supposed to be an end-all be-all for information about Capoeira Angola. What I post here is MY OWN OPINION. And let me tell you, the more I learn about this art, the more I realize that I have a lot more to learn. This web site is an ongoing project, which means as time goes by, this site will change, just as Capoeira changes with time. Things will be added, and things will be discarded. However, this website, first, last, and middle, will always be about the tradition of Capoeira Angola.

My friend and Capoeira sister Liza Bernstein has published a fascinating post about the arame, which is an essential component of the berimbau, the most important instrument in our beloved martial art. To learn more about it, just click HERE and dive into Liza's insightful exploration. Her writing not only illuminates the meaning behind the arame but also connects it to the deeper philosophies of Capoeira, making it a must-read for anyone looking to enrich their understanding of this beautiful art form. Don't miss out on the chance to broaden your perspective and immerse yourself in the transformative power of this captivating martial art! And, in case you don't know, she has also published an insightful article on this blog about Mestre Bigodinho, a legendary figure whose contributions to Capoeira have inspired many practitioners around the world. His distinct style and philosophy not only shaped the way Capoeira is practiced but also fostered a sense of community among its followers. You can check out her article HERE to learn more about his life and legacy, and to gain a deeper appreciation for the roots of this incredible art form.

WHAT IS A MALANDRO? A malandro is a person who lives outside societal rules, embodying a rogue or trickster archetype that can be seen as either a negative criminal or a clever, resourceful anti-hero, depending on the cultural context and interpretation. This unique figure often operates in the shadows of society, navigating through life with a sense of charm and wit that allows them to evade traditional restrictions. While the term generally carries negative connotations of a crook or petty criminal in Spanish-speaking South America, where it symbolizes deceit and trickery, in Brazilian culture, the malandro has evolved into a complex figure representing cunning, fluidity, and unconventional problem-solving. In fact, this archetype can sometimes be viewed as a folk hero, celebrated for their ability to outsmart the system and adapt to challenging situations. The malandro's adventures often reflect resilience and creativity in the face of adversity, inviting both admiration and criticism, and sparking debates about morality and survival. Click HERE for more.

This website serves as a dedicated platform where I share articles, personal reflections, and diverse content exploring the multifaceted experiences of Black men, both here in the United States and in Brazil.For those who genuinely question the fundamental premise behind the "Black Lives Matter" movement, I urge you to click HERE and HERE, and immerse yourself in the lived realities and historical injustices that necessitate such a declaration. This is not merely a slogan; it is a plea for recognition, equality, and an end to systemic discrimination that continues to affect Black communities worldwide.

SO, WHAT IS IT LIKE TO BE BLACK IN BRAZIL? The experiences of Black individuals in Brazil are shaped by a long and complex history of slavery and systemic racism, which has deeply influenced societal structures and cultural dynamics. This historical backdrop contributes to a rich and diverse culture that celebrates African heritage and traditions, seen in music, dance, and gastronomy. However, despite these cultural contributions, Black Brazilians continue to face significant challenges, including enduring social inequality, limited access to education, and underrepresentation in political and economic spheres. The struggle for recognition, justice, and equality remains a critical issue, as communities strive to overcome barriers and advocate for their rights in a society still grappling with the legacy of its past. Click HERE to learn more.

THE BLACK HOLOCAUST!!! This term represents the historical and ongoing atrocities against Black people globally, particularly highlighting the transatlantic slave trade and its enduring impacts, also known as the "Maafa," the "African Holocaust," and the "Holocaust of Enslavement." The legacy of these horrific events continues to resonate today, as descendants of those directly affected grapple with the psychological, cultural, and economic ramifications of centuries of oppression. It serves as a profound reminder of the resilience and strength of Black communities, who have fought tirelessly for justice, equality, and recognition of their history. Acknowledging this dark chapter is crucial for understanding contemporary issues of racial inequality and injustice, as these foundational traumas still shape the societal landscape and the lived experiences of Black individuals. Efforts to educate and raise awareness about the Black Holocaust not only honor the memory of those who suffered but also empower current and future generations to confront and dismantle the systems of oppression that persist in various forms around the world. Click HERE to learn more about it.

SELF-PROTECTION WITH BLACK POWER! Is our history merely about slavery and civil rights? African and African-Diasporic Martial Arts are distinguished by their focus on culture, identity, and method, celebrating the beauty and heritage of our people through a rich tapestry of movement, rhythm, and philosophy. These martial practices, steeped in tradition, not only serve as a means of self-defense but also as a profound expression of cultural identity and historical continuity. While acknowledging the harsh realities of racism and oppression that have shaped our legacy, these martial arts emphasize the resilience and indomitable spirit of our ancestors, empowering individuals to reconnect with their roots, embrace their heritage, and redefine their identity in today’s world. Please click HERE to check out Yobe Afrakan Spirituality and Kembat Science. (africanmartialarts.com) Yobe combines innovative techniques from 52 Blocks and Capoeira, aiming to uplift and liberate practitioners from the psychological and physical chains of colonization. This dynamic fusion facilitates a deeper understanding of self and fosters a sense of pride within the community. Additionally, resources like the WARRIOR CLASS podcast (Click HERE to watch) and BLACK LIBERATION MEDIA YouTube channel (Click HERE to watch, and please go to their website black liberation.org) provide valuable insights and perspectives that challenge mainstream narratives, offer historical context, and promote community empowerment through education, discussion, and advocacy for social justice. Together, these elements forge a holistic approach to healing, self-improvement, and cultural celebration, urging us to look beyond the confines of a singular historical narrative. REMEMBER WHO WE ARE.

HELP FOR PALESTINIAN VICTIMS: Click HERE for ways to help Palestinians on the ground. You can also donate to reputable organizations that provide aid to palestinians, like the Palestine Children's Relief Fund (PCRF), which delivers essential support like food, shelter, and medical care to those affected by the conflict; you can also consider supporting organizations like the UN Crisis Relief Fund for the Occupied Palestinian Territory, UNICEF, or the International Committee of the Red Cross (ICRC) which provide critical aid in the region.