Author: jhnashtongmailcom

O.K., This is my 1st attempt to post this video from Instagram to this blog. It seems you can’t see the video, but if you clic on the bottom message, it will take you to the Instagram page where the video is, and you can watch it there.

If we don't try then how will we learn. Work with what you got and you may find out how more you have in store. @ashton5260 #capoeiraangola #capoeira #training #fitness #workout #fun #calisthenics #yoga #bboy #martialartist #bodypositive #movement #griffithpark #losfeliz #afrobrazilian #africanart #onelove

A post shared by Solsinmotion (@solsinmotion) on Mar 19, 2018 at 8:07pm PDT

//www.instagram.com/embed.js

O.K., here we are at Motivation Mondays, where I post a motivating video, to help you out through the week.

 

 

I just saw this video on facebook and I had to post it here. It is this spirit that created capoeira Angola, and what keeps it alive today.

Source: Slavery and the American University | by Alex Carp | NYR Daily | The New York Review of Books

Here’s some Tuesday Morning Motivation! Keep your head in the game!

Hi everybody,

Welcome to Black History Month, that one month where other races in my country the U.S.A., get to study and learn about the history of black people, and the impact that black people had on our daily lives…

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fjojoperkin%2Fvideos%2F10208300103899086%2F&show_text=1&width=476

So, how did black history month get stated in the first place? Well…

 

Now I said before, this month is that one month where other races in my country the U.S.A., get to study and learn about the history of black people, and the impact that black people had on our daily lives. The reason I say this is because we blacks celebrate ALL YEAR LONG,

And that’s how we’re gonna do it on this blog.

However, this IS a capoeira angola web site, so mostly after every post, you WILL see some Capoeira Angola games, like this one:

 

 

 

 

Good Morning everybody,

Here we are at 2018!!! And I’m going to start off this brand new year by… showing you this 3 year old video.

I posted this video because about a year before the video was made, I took on the challenge that the great griot proposed, and I am now much better off for it.

But that was 4 years ago.

Below, I’ve posted this video about more current events, and what we, as individuals can do to help make the world around us a better place.

 

 

So, guess what’s going on Today in the Capoeira world!

I’ll be here, and I hope to see you guys here too.