From Havana To Harvard: Producer Pablo D. Herrera Veitia On Connecting Cuba To The U.S. Through Hip-Hop | The ARTery

Harvard’s Hiphop Archive & Research Institute is part production studio, part classroom and part research lab. It’s something of a museum for hip-hop history. Vintage Nike sneakers, boomboxes and Run-DMC records from hip-hop’s heyday in the ’80s decorate the walls. For the past year, producer Pablo D. Herrera Veitia has been spending his days and nights here, making a place for Afro-Cuban hip-hop in the archive.

Source: From Havana To Harvard: Producer Pablo D. Herrera Veitia On Connecting Cuba To The U.S. Through Hip-Hop | The ARTery

The Last Poets: the hip-hop forefathers who gave black America its voice | Music | The Guardian

It is half a century since the Last Poets stood in Harlem, uttered their first words in public, and created the blueprint for hip-hop. At an intimate open house session, they explain why their revolutionary words are still needed

Source: The Last Poets: the hip-hop forefathers who gave black America its voice | Music | The Guardian

Widow fights for husband’s recognition as a D-Day hero – CBS News

For years, a widow has been fighting for recognition of her late husband’s heroism during D-Day. Waverly Woodson Jr. was one of an estimated one million African Americans who served in World War II, including 2,000 who were at Normandy. All served in segregated units and their contributions are often overlooked.

Joann Woodson, 90, wants everyone to know the sacrifice her husband made when he stormed Omaha Beach 75 years ago as a medic.

“He said that the men were just dropping, just dropping so fast. Some of them were so wounded, there was nothing that you could do but just give them a few little last rites,” Woodson said

Source: Widow fights for husband’s recognition as a D-Day hero – CBS News

7 Soothing Yin Yoga Poses to Calm Anxiety | Fitness

Just like getting a massage, the physical tension releasing effects of yin yoga has a positive effect on our mental state, helping us to feel more relaxed and happy. Yin yoga postures can also be meditative, helping you to become present and bringing your nervous system into its calm rest and digest state, which allows stress and anxiety to melt away.

Source: 7 Soothing Yin Yoga Poses to Calm Anxiety | Fitness