How you move defines how you live – Peter Attia

My clinical interest is longevity, which is a function of lifespan and healthspan; In math parlance, longevity = f (lifespan, healthspan). Lifespan is pretty easy to define. It’s the number of years you live. Healthspan is intuitively obvious, but a bit harder to define. For simplicity, let’s agree that healthspan is a measure of how well,…

Source: How you move defines how you live – Peter Attia

Oakland Hosts Its Second ‘BBQ ‘N While Black’ Party A Year After BBQ Becky Called The Cops On Black Men Having A Cookout – Blavity News

More than two thousand Black people from across Oakland came to Lake Merritt a year ago to enjoy the first “BBQ’n While Black,” event, organized by Logan Cortez and Jhamel Robinson. Organizers are planning to throw the second annual event this weekend at Lake Merritt.

 

 

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Source: Oakland Hosts Its Second ‘BBQ ‘N While Black’ Party A Year After BBQ Becky Called The Cops On Black Men Having A Cookout – Blavity News

‘The Spanish Princess’ is Reclaiming the Truth about Women of Color in Tudor England | Decider

When you think of Tudor England, Henry VIII, Anne Boleyn, and bloody beheadings probably spring to mind. That’s thanks to countless dramatic adaptations and docuseries about those dramatic days. One thing that’s often been cut from the narrative, though, are the people of color whom historians know lived in London and contributed to the Royal Courts of the day…

Source: ‘The Spanish Princess’ is Reclaiming the Truth about Women of Color in Tudor England | Decider

Who in the HELL would think this is a good idea?

Machu Picchu and the Sacred Valley in Peru is being put under threat of ‘irreparable damage’ as work to build an international airport to cater for ever increasing numbers of tourists begins. Land has been cleared in readiness for the construction workers to move in. With over 1.5 million visitors a year already visiting, the site is suffering from deterioration and archaeologists and historians alike fear for its future conservation.

Source: Fear and Anger Over Construction of International Airport For Machu Picchu | Ancient Origins

Brazil’s Greatest Writer Was A Black Man, But They Whitewashed His Image For Decades • Africanglobe.net

“Machado de Assis was a Black man. Racism portrayed him as white.” These are the first phrases of the campaign created by Zumbi dos Palmares College

Source: Brazil’s Greatest Writer Was A Black Man, But They Whitewashed His Image For Decades • Africanglobe.net