How you move defines how you live – Peter Attia

My clinical interest is longevity, which is a function of lifespan and healthspan; In math parlance, longevity = f (lifespan, healthspan). Lifespan is pretty easy to define. It’s the number of years you live. Healthspan is intuitively obvious, but a bit harder to define. For simplicity, let’s agree that healthspan is a measure of how well,…

Source: How you move defines how you live – Peter Attia

Oakland Hosts Its Second ‘BBQ ‘N While Black’ Party A Year After BBQ Becky Called The Cops On Black Men Having A Cookout – Blavity News

More than two thousand Black people from across Oakland came to Lake Merritt a year ago to enjoy the first “BBQ’n While Black,” event, organized by Logan Cortez and Jhamel Robinson. Organizers are planning to throw the second annual event this weekend at Lake Merritt.

 

 

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Source: Oakland Hosts Its Second ‘BBQ ‘N While Black’ Party A Year After BBQ Becky Called The Cops On Black Men Having A Cookout – Blavity News